Strength & Conditioning
Reducing injury risk during growth spurts in young athletes
Growth spurts increase injury risk for young athletes. See how coaches can adjust training and recovery to help athletes stay healthy… more »
Therabody launches palm-cooling device
The new Therabody CryoTherm Palm is a portable, science-backed thermoregulation device engineered to lower core body temperature, delay fatigue and sustain peak athletic performance during high-intensity training and competition. (Photo courtesy... more »
FIFA launches project to advance health research for female athletes
FIFA has launched a new research initiative called the FIFA Female Health and Performance Project in an effort to address research gaps and provide access to data needed to support the health and development of... more »
Annual athletic trainer survey to examine trends, issues across sports landscape
Training & Conditioning invites athletic trainers nationwide to participate in its annual Athletic Trainers Survey, an industry initiative designed to capture real-world insights into the evolving landscape of sports and athletic training. The survey explores... more »
A tactical approach to utilizing sleep to enhance performance
Sleep as a performance multiplier is a significant factor in the overall readiness of soldiers, police officers, firefighters, first responders and sport athletes. In essence, it is a contributing factor to the health of warfighters... more »
A multipronged and periodized approach to athlete recovery
The approach we take to recovery is intentionally multi-pronged. Rather than viewing recovery as a single intervention or a collection of isolated modalities, we organize recovery around three guiding principles: building up the recovery pyramid,... more »
TeamBuildr CEO announces lowered pricing specific plans
TeamBuildr CEO Hewitt Tomlin sent out an email Wednesday morning announcing the company will not be raising prices in 2026, and, in some cases, will be lowering prices on specific products. Tomlin, citing an article... more »
Central High School’s weight room gives athletes championship boost
Central High School in Baton Rouge is taking pride in its newly renovated weight room, the centerpiece of a $3 million upgrade to its athletic complex, which also includes football locker rooms and a gaming... more »
