Sparta Science Keeps Players Playing, Coaches Coaching

Nearly half a million student-athletes compete in one of the 24 sanctioned sports by the NCAA — more than ever before. With that ever-growing number comes the bigger need of keeping them in the game.... more »

See-Worthy: Seek Scan Helping Athletics Return

As the country embarks on a return to normalcy amid the COVID-19 pandemic, how can athletic facilities ensure the health and safety of its staff and spectators? With athletics returning on a wide-spread level and... more »

Increasing your Power Index for Strength & Conditioning

In the sporting world, the main reason for partaking in a strength and conditioning program is to provide a benefit to athletic performance. One of the critical features of a good strength and conditioning program... more »

Developing Effective Training Routines In Tennis Players

It was the summer of 2015 in Cincinnati, Ohio when I saw Roger Federer training a day before his opening match. He had three sparring partners on the court. They rotated against him in increments... more »

Why the Mental Health of Top Performing Athletes is Even More Vulnerable

Those star athletes are worthy of our society’s adoration. They are never afraid of a little adversity, no, not as they stare down the competition with a gleam in their eye that says, “I know... more »

Merryman’s Upgrade Makes Merry Men of Tech Football

The Virginia Tech Football strength and conditioning center has been transformed into a dynamic training area to meet the current and future needs of the program. This $4.5 million renovation and expansion project nearly doubled... more »

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