Sport Specific
Texas Strength Coach Torre Becton Focusing on Details
A culture shift is occurring within the University of Texas football program, and it begins in the weight room. Head coach Steve Sarkisian's vision for that culture shift centers on attention to detail: whether that's... more »
In Shortened Season, Data Shows NBA Injuries Are Up
In a condensed season-and-a-half, NBA player injuries appear to have risen according to a recent report from ESPN.com. After the 2019-20 NBA season had its season paused, moved down to a Florida bubble, and restarted... more »
Study: Sports Help Disadvantaged Kids in School
According to a recent study in England, disadvantaged children experience stronger benefits from sports than their more affluent counterparts. The long-term study, entitled Investigation of the Associations Between Physical Activity, Self-Regulation, and Educational Outcomes in... more »
Italian ATC: ‘Italy at The Forefront of Injury Recovery & Prevention’
Adriano Bianchini is a professional athletic trainer who has worked with one of the more prominent Italian Serie A teams, Lazio, from 2005 until 2020. He specializes in injury recovery, prevention, and reathletization of players,... more »
Developing Effective Training Routines In Tennis Players
It was the summer of 2015 in Cincinnati, Ohio when I saw Roger Federer training a day before his opening match. He had three sparring partners on the court. They rotated against him in increments... more »
Protecting the Adolescent Arm, Part II — What Can You Do?
Last March I wrote an article on protecting the adolescent arm just before COVID-19 invaded our lives. High school baseball as-well-as just about everything else shut down for the next two to three months because... more »
Basketball Strength Training: Make Your Next Season the Best Season
Any coach who has experienced any type of success will tell you how crucial the offseason is for a team’s improvement and a player’s development. The offseason is a time that makes average players good... more »
USA Football Recommends 8 Steps for Youth Safety
USA Football has introduced eight procedures to enhance safety and health for youth players, with all of those methods endorsed by some major medical organizations. USA Football’s Athlete Health & Wellness Recommendations for youth football... more »
