Injury Prevention
Adapting popular civilian fitness trends for military use
With each new year, differing fitness trends arrive in the general population and are adopted by the men and women in our military services profession. In 2025, some of these trends include wellness programs, functional... more »
Trainers Choice innovates sports medicine landscape with GeoCell
Trainers Choice, a trusted Canadian family-owned and operated sports medicine brand with over 35 years of clinical expertise and product innovation, proudly announces the launch of GeoCell, its new eco-friendly brace and support line into... more »
Blumaka, Carbitex Insole tackles turf toe injuries
Carbitex, the leader in flexible carbon fiber composites, has teamed up with performance insole brand, Blumaka, to create the first-ever dynamically flexible carbon-plated insole to target prevention and relief for athletes suffering from turf toe.... more »
UTEP sports medicine team plays crucial role in program
You can't underestimate the importance of a sports medicine team to an athletic program's success. Just ask the University of Texas-El Paso (UTEP) athletics department. Director of Sports Medicine Andrew Ure has served in the... more »
Study suggests preventable cardiac deaths during marathons are down
While more people than ever are running marathons in the U.S., the risk of dying from a heart attack during a run has fallen dramatically in recent years. That's a key conclusion from a new... more »
Establishing correct exercise technique
When an individual begins their fitness journey and begins to implement weightlifting in their quest for bigger muscles, athleticism, or general health, one recurring topic vocalized is to use correct technique by utilizing a full... more »
Strength & conditioning considerations for the multisport athlete
Designing training programs for athletes who compete in multiple sports throughout the year is a little more complicated than the individual athlete who may only play a single sport. The ability to train the multisport... more »
In-season strength training for basketball athletes
As a collegiate strength and conditioning professional for close to 30 years at the Division-I level of intercollegiate athletics, the in-season part of your training year is the most important time of your year. As... more »
