Injury Prevention

Ohio hospital launches care program for female athletes

University Hospitals (UH), a hospital system based in Cleveland, has launched new specialized care for female athletes of all ages and abilities designed to “empower and support women in sports” through evidence-based care, research and... more »

Preventing Achilles tendon sprains, strains, and tears

Achilles tendon injuries, particularly tears, are a common problem for athletes, affecting their ability to play and their daily lives. The Achilles tendon is the largest and strongest tendon in the body. It connects the... more »

Maximizing sleep for recovery, performance, and resilience

The connection between sleep, nutrition, and athletic performance isn’t just a theoretical concept; it is a powerful synergy backed by scientific research. Imagine a finely tuned machine: nutrition is the fuel, performance is the output,... more »

Navigating off-season training for student-athletes

For the sports athlete, the off-season is typically looked upon with a sense of relief from the grueling in-season practices and games. Their training seasons are divided into different progressive programs based upon whether it... more »

Adapting popular civilian fitness trends for military use

With each new year, differing fitness trends arrive in the general population and are adopted by the men and women in our military services profession. In 2025, some of these trends include wellness programs, functional... more »

Trainers Choice innovates sports medicine landscape with GeoCell

Trainers Choice, a trusted Canadian family-owned and operated sports medicine brand with over 35 years of clinical expertise and product innovation, proudly announces the launch of GeoCell, its new eco-friendly brace and support line into... more »

Blumaka, Carbitex Insole tackles turf toe injuries

Carbitex, the leader in flexible carbon fiber composites, has teamed up with performance insole brand, Blumaka, to create the first-ever dynamically flexible carbon-plated insole to target prevention and relief for athletes suffering from turf toe.... more »

UTEP sports medicine team plays crucial role in program

You can't underestimate the importance of a sports medicine team to an athletic program's success. Just ask the University of Texas-El Paso (UTEP) athletics department. Director of Sports Medicine Andrew Ure has served in the... more »

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