Injury Prevention

Study cites isometric exercises as best to help lower blood pressure

According to a recent systematic review, isometric exercises are the best to lower your blood pressure. Exercises like wall sits and planks performed regularly were mentioned as examples in a systematic review and meta-analysis published... more »

Study: Quadriceps autograft may accelerate ACL reconstruction return to play

New research has shown that a quadriceps autograft may accelerate return-to-play after ACL reconstruction compared to hamstring autografts. Kostas Economopoulos, MD, presented his findings at the American Orthopaedic Society for Sports Medicine Annual Meeting. He... more »

‘Smart Heart’ Initiative aims to prevent cardiac arrest during events

Every major American sports league is banding together to team up with top-tier sports medicine societies to combat Sudden Cardiac Arrest (SCA) among high school student-athletes. The 'Smart Heart' Sports Coalition is a collaboration between... more »

Kansas bill to reduce sports medicine barriers for visiting athletes

Kansas Governor Laura Kelly has signed a bill that's meant to help fix the state's healthcare workforce shortages and provide more options for out-of-town athletes. Senate Bill 131 was signed on Tuesday after passing in... more »

Study: Effects of repetitive head trauma on symptoms of sports-related concussion

In an effort to understand the effects of repetitive sport-related head injuries, researchers from the Department of Neurosurgery at the Icahn School of Medicine at Mount Sinai in New York City evaluated a large multicenter... more »

New coalition to implement EAP training for high schools

The National Football League announced the launch of The Smart Heart Sports Coalition, a collaboration among the NFL, NBA, MLB, MLS, NHL, NCAA, the American Heart Association, American Red Cross, Korey Stringer Institute, National Athletic... more »

5 facts about ATC in Special Warfare Training Wing

Across the country, athletic trainers are famous for wrapping ankles before games, rehabilitating sports-related injuries and running onto the field when a player hits the ground a little too hard. At the Special Warfare Training... more »

Cincinnati researchers find helmets don’t protect back of head

A University of Cincinnati Biomedical Engineering professor is imploring football helmet manufacturers to go back to the drawing board in terms of protecting the back of the head. Eric Nauman tested a variety of helmets... more »

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