Injury Prevention

Protecting the Young Elbow, Part II

Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »

A Multidisciplinary Healthcare Approach in Athletics

A multidisciplinary, team-based approach in healthcare is a leading strategy to improve patient outcomes, well-being, satisfaction, and cost-effectiveness. It allows for a holistic, well-rounded approach to patient-centered care in managing complex conditions of illness, injury,... more »

Twenty Minutes of Daily Physical Activity Advised for Teens

Twenty minutes a day. That's all it takes to be a healthy young person, according to a recent study. Twenty minutes of daily vigorous physical activity (VPA) seems to be best for maximizing cardiorespiratory fitness... more »

Protecting the Young Elbow, Part I

Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »

Study: Athletes at Higher Risk of Injury Post-Pandemic

Athletes returning to competition in their first season after the COVID-19 pandemic were at higher risk for noncontact and overuse injury, according to at least one presenter from the American Academy of Orthopaedic Surgeons Annual... more »

URMC Study Suggest Young Female Athletes at Greater Risk of ACL Injuries

Young, female athletes may be at a higher risk for ACL injuries, according to the University of Rochester's Medical Center. They say depending on the sport, female athletes, like 13-year-old Shannon McClure, are up to... more »

Study: Aquatic Exercise Better Than PT for Chronic Low Back Pain

A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve stimulation, a study published last week by JAMA Network Open found. A... more »

UK Researchers & Orthopedic Surgeons Further ACL Injury Studies

Researchers at the University of Kentucky are working on three National Institutes of Health (NIH) grants, totaling over $8 million, to better understand one of the most common sports injuries among athletes — anterior cruciate ligament (ACL) injury. The... more »

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