Injury Prevention

Youth-specific strength training methods

Strength training can provide a plethora of positive benefits to our youth as long as they are interested in strength training and the program that is directed for the adolescent is properly supervised preferably through... more »

Pennsylvania referee dies after collapsing during JV basketball game

A Pennsylvania high school referee died after collapsing during halftime of a game over the weekend. Michael Roebuck, 46, collapsed while refereeing a junior varsity basketball game and later died en route to the hospital.... more »

New study suggests brain changes in football players who are subject to head impacts

A study published recently in the JAMA Network Open involving MRI research that adolescent football players are susceptible to a variety of brain changes due to head impacts from playing. Researchers reviewed findings from structural... more »

AAP highlights overtraining and burnout in youth sports

Children and teens reap many physical and mental health benefits from participating in youth sports, but research shows about 70 percent of them drop out of these organized activities by age 13. The American Academy... more »

Exercises to help female golfers

Strength and mobility are two crucial pillars of golf fitness that all golfers should incorporate to improve their game and prevent injuries. This is particularly important for female players, who have a menstrual cycle and... more »

New study to further explore connection between the brain and body

A new Western-led study will further explore the relationship between physical and cognitive health. Adrian Owen, a world-renowned neuroscientist, will be driving the study through a pioneering series of online brain games. A recent story... more »

Illinois med student helping bridge the gap in concussion research for high schoolers

New research from the Carle Illinois College of Medicine suggests there are new ways to improve detecting concussions in high school student-athletes. A recent story from WCIA.com detailed the research being done at the Carle... more »

Pennsylvania ATC wants expanded authority for athletic trainers

The athletic training profession is often misunderstood by the general public. The title of an athletic trainer may not even describe their job duties effectively. The training and education it takes to receive athletic training... more »

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