Player Safety
Physical Activity Found to Favor Healthy Sleep Schedule
An adequate amount of good-quality sleep is essential for the physical and emotional well-being of humans. For instance, good-quality sleep helps improve the outcomes of various diseases, including cardiovascular and metabolic disorders, mental diseases, and... more »
Youngstown State Opens New Sports Medicine Center
In support of the overall student-athlete experience, the Youngstown State Department of Intercollegiate Athletics announced the creation of the Korandovich Family Sports Medicine Center in Beeghly Center. This newly-created 3,000-square-foot facility is designed to deliver... more »
NCAA Survey: Increased Focus on Mental Health for Coaches
In an NCAA-led survey, more than 80 percent of head, assistant, and associate coaches across all three divisions reported spending more time discussing mental health with student-athletes than they did before the COVID-19 pandemic. At... more »
Dealing with Upper Arm Injuries
Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop,... more »
What is Athletic Heart Syndrome?
Heart health and athletic endurance go hand-in-hand. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, in a... more »
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health
A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »
Army ATC Saves Hockey Player’s Life after Inadvertent Neck Slash
When an Army hockey player had his neck slashed inadvertently during a hockey game against Sacred Heart, the Black Knights athletic trainer's quick actions saved a life in early January. Rachel Leahy, a second-year athletic... more »
VATA Holds Annual Conference; Highlights Importance of ATCs at All Levels
The Virginia Athletic Trainers Association (VATA) held its annual conference over the weekend and used the gathering to localize the events of Buffalo Bills safety Damar Hamlin's cardiac arrest two weeks ago. One of the... more »
