Player Safety
Delaware Student-Athletes Get Free Sports Physicals Ahead of Fall Season
Nearly 70 young athletes from Delaware participated in free sports physicals to prepare them for their next sports season thanks to 11 family medicine resident physicians who volunteered their time on a recent Saturday to... more »
Food Insecurity in Collegiate Student-Athletes
With the Name, Image, and Likeness (NIL) policy being passed by the NCAA last year, most of the conversation has been going toward athletes receiving fancy cars or new shoes. While this may be true... more »
IOC Launches Long-Term Study of Olympians to Help Physical & Mental Health
As part of its ongoing efforts to promote athletes’ safety and well-being, the International Olympic Committee (IOC), along with the University of Edinburgh, has launched the IOC Olympians Health Cohort, a new long-term research project... more »
Getting Young Student-Athletes Ready for the Athletic School Year
As a new school year begins, many students return to their favorite sports or try something new. A recent story from HealthDay News spoke with a sports medicine professional from Baylor University to discuss how... more »
Four Best Exercises for Hip Mobility
Mobility exercises are the not-so-secret way to fast-track your fitness goals, whatever they are. Not only is mobility important for your overall physical health and longevity, but it also promotes muscle activation, decreases pain and... more »
How Do NFL Teams Handle Training in the Summer Heat?
Football is in full swing — not just at the high school and collegiate levels, but also at the professional level. But while football players push themselves to train in the hot summer heat, they... more »
Study Finds ‘Conclusive Proof’ Contact Sports Leads to CTE
New research claims to have found "conclusive evidence" that repetitive head impacts can cause degenerative brain disease, with leading sports organizations urged to acknowledge the analysis by world-leading experts. According to a recent article from... more »
Exercises to Improve Knee Strength and Flexibility
As the name suggests, runner’s knee is one of the most common running injuries, and it’s also one of the most annoying to beat once it strikes. According to Michael Harrop, specialist musculoskeletal physiotherapist at Pure Sports Medicine(opens in new... more »