Player Safety

Considerations for ankle bracing

When an athlete injures an ankle, it is usually either a fracture of one of the bones or a sprain – which there are three distinct types – Grade 1,2, or 3 of any ligaments... more »

Nutritional considerations for concussion recovery

Many injuries can sideline athletes. Proper rest, rehabilitation, and nutrition all play a factor in recovery no matter the injury. And for concussions, nutrition may have a bigger role than meets the eye. Understanding both... more »

Meet the 2024 Most Valuable Athletic Trainer of the Year winners

In athletic training, excellence is not just a goal but a standard. Training & Conditioning magazine's annual Most Valuable Athletic Trainer of the Year award epitomizes this pursuit of distinction. This prestigious accolade recognizes the... more »

Practical programming for young strength coaches

Young coaches must grasp simple training concepts, such as progression and overloading. While all experiences should help them build out their coaching toolbox, not all tools need to be used, and your tools evolve with... more »

KU Well-Fit Center for Youth Wellness and Fitness will take STEM approach

The Achievement & Assessment Institute (AAI) has announced the opening of Well-Fit|Center for Youth Wellness and Fitness. The center is based on the principle that youths should be provided knowledge and skills through STEM learning... more »

UR Medicine treating growing demand for Tommy John surgery

Tommy John surgery is gaining more popularity, but experts suggest it’s not always easy to bounce back from. Connor Osier is a senior pitcher for Greece Athena High School. He’s committed to playing college baseball... more »

Instituting an emergency action plan

An emergency action plan (EAP) is critical for every venue at which practice sessions, conditioning activities, and competitive events are conducted. An EAP is a written document that outlines procedures to be implemented and personnel... more »

Make baseline testing a requirement to help prevent concussions

Take every bit of technology, every ounce of knowledge, and enact every piece of legislation. You're still not going to prevent concussions. That doesn't mean we should stop trying to diminish the number of head... more »

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