Player Safety
Dealing with Upper Arm Injuries
Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop,... more »
What is Athletic Heart Syndrome?
Heart health and athletic endurance go hand-in-hand. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, in a... more »
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health
A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »
Army ATC Saves Hockey Player’s Life after Inadvertent Neck Slash
When an Army hockey player had his neck slashed inadvertently during a hockey game against Sacred Heart, the Black Knights athletic trainer's quick actions saved a life in early January. Rachel Leahy, a second-year athletic... more »
VATA Holds Annual Conference; Highlights Importance of ATCs at All Levels
The Virginia Athletic Trainers Association (VATA) held its annual conference over the weekend and used the gathering to localize the events of Buffalo Bills safety Damar Hamlin's cardiac arrest two weeks ago. One of the... more »
January is National Winter Sports TBI Awareness Month
When the temperature drops and snow begins to fall, many people can't wait to hit the slopes or ice rink. Winter fun is on their minds, not any potential injury. Yet if thoughtful preparation for... more »
On-the-Go Recovery Device Aids Athletes While Being Academic Compliant
Collegiate football programs across the country are taking advantage of sustained acoustic medicine (sam®) — a low-intensity, long-duration ultrasound treatment developed by ZetrOZ Systems — to aid in the recovery process while not sacrificing academic compliance.... more »
Study Links Decreased Chance of Depression in Youth Athletes
One way to avoid depression in teenage adolescents is to spend time competing in athletics or exercising. According to a recent study involving more than 2,400 kids and analyzing 21 previously published studies, supervised exercise... more »
