Player Safety
Strength & conditioning considerations for the multisport athlete
Designing training programs for athletes who compete in multiple sports throughout the year is a little more complicated than the individual athlete who may only play a single sport. The ability to train the multisport... more »
Q&ATC with GATA president Andy Grubbs
Andy Grubbs, MEd, ATC, LAT, joined the Hughston Foundation as Director of Athletic Training in June 2010. His primary responsibility has been the oversight of the 18 graduate assistant athletic trainers who provide medical care... more »
Pros and cons of cold water immersion
A cold plunge or cold water immersion involves partially or totally submerging yourself in cold water for a few minutes at a time. It can be as simple as sitting in a bathtub filled with... more »
Cleveland ATC indicted on sexual abuse claims
A Cleveland high school athletic trainer has been indicted and accused of sexually abusing underage student-athletes. Ryan Goughnour, 34, worked as a contracted athletic trainer at the University School Hunting Valley campus in Cleveland, OH,... more »
Alabama A&M psychologist works with athletes’ mental strength
Dr. Carlquista Slay is a two-time alumnus of Alabama A&M. She received her Bachelor of Arts Degree in Psychology in 2006 and her Master of Science Degree in Counseling Psychology in 2010. With only two... more »
Understanding sport specialization injury risks in young athletes
Sport specialization refers to the practice of focusing on a single sport at the expense of others, often starting at a young age. While this trend has gained popularity, particularly among young athletes aiming for... more »
Walking can add years to your life, study says
A recent study found that walking can add as much as 11 years onto your life. The problem is, however, many Americans don't get enough daily exercise. Only 26% of men, 19% of women, and... more »
Two new studies yield insights into hamstring injury and prevention
Hamstring injuries affect athletes across the globe, accounting for 10% of all injuries in field-based sports. Despite their frequency, the mechanisms behind these injuries and effective prevention strategies remain unclear. Findings from two recent studies... more »
