Strength & Conditioning
Oregon Athletics to Present Proposal to Raise College Strength Coach Certification Requirements
The University of Oregon athletics department is considering bringing a proposal to the Pac-12 and eventually the NCAA to raise the bar of accreditation requirements for strength and conditioning coaches at the collegiate level. The... more »
Alabama MBB Hires Henry Barrera as the Men’s Basketball Strength Coach
Alabama men's basketball head coach Nate Oats announced Tuesday the hiring of Henry Barrera as the men's basketball strength and conditioning coach. Barrera comes to Tuscaloosa after spending seven years with Liberty University, serving as the... more »
NFL, HBCUs Partner to Increase Diversity in Sports Medicine
The NFL, together with the NFL Physicians Society (NFLPS) and the Professional Football Athletic Trainer Society (PFATS), today announced the launch of the NFL Diversity in Sports Medicine Pipeline Initiative, which will provide medical students... more »
How to Execute Proper Deep Knee Bends
With no equipment required, deep knee bends are a very accessible, convenient exercise. You can do them anywhere and anytime, making them useful for breaking up long periods of sitting or standing. The deep knee... more »
This Shoulder Exercise is Done In Many NFL Weight Rooms
Certain muscle groups are just better suited for endurance training than others. Muscles that support fine motor skills, as well as those involved in rotational movements, are two examples that come to mind. All muscle... more »
Rogue Fitness to Manufacture & Distribute Kabuki Strength’s Bench Bar
Kabuki Strength, America's leader in the design and manufacturing of biomechanically sound specialty barbells, is pleased to announce that Rogue Fitness will soon begin manufacturing and distributing its Kadillac Bar, supporting the overwhelming demand for the... more »
Building Speed in the Trenches
Life happens pretty fast when playing in the trenches. Massive bodies colliding through an explosive burst, jockeying for positioning for 50 to 100 snaps a game. In football, success and failure are delineated by a... more »
Tips for Integrating The Snatch and Clean & Jerk
A conversation I frequently have with fellow coaches and colleagues is whether or not weightlifting derivatives are worth the time they take to teach their athletes. While the answer (like most things in sports performance)... more »
