Strength & Conditioning
Achieving Level II in Athletics
Even though most athletes would tell the coach that they want to perform at their ultimate level of play, the reality is many settle for what would be called a Level I performance. Both the... more »
NSCA Announces Tactical S&C Professional of the Year
The National Strength and Conditioning Association is proud to announce that Jay Dawes, Ph.D., CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, has been selected as the NSCA’s Tactical Strength and Conditioning Professional of the Year for 2021. Award... more »
Q&A with Reggie Scott, Rams’ VP of Sports Medicine & Performance
Reggie Scott is a name that is frequently said aloud within the walls of the Los Angeles Rams facilities, particularly over the two years. From injury recovery to strength and conditioning program implementation to COVID-19... more »
Why Olympic Athletes Use Blood Flow Restriction Training
Since the start of the Tokyo 2020 Olympics, a few people have taken notice of the U.S. Olympians wearing exercise bands wrapped around their arms or legs. Outlets like the New York Times and Today.com have... more »
Air Force Fitness Test is Back with a New Look
Airmen at the 919th Special Operations Wing will notice some changes to the scoring for the Air Force fitness test, which resumed at the start of July, after a lengthy pandemic-induced delay. “The biggest change... more »
How Alabama Football Saw a 50% Decrease in Injuries
Alabama football is used to being the best. They are regular guests of the NCAA College Football Playoff, flirting as the top-ranked team year in and year out. The Tide gets its pick of five-star... more »
NSCA TV Home to 400+ On Demand Workout Videos
The National Strength and Conditioning Association (NSCA) is excited to announce the launch of a brand new video-streaming service: NSCA TV. The initial launch includes instant access to over 400 strength and conditioning and sport... more »
NSCA Announces 2021 Awards & Honorees
The National Strength and Conditioning Association (NSCA) is proud to announce this year’s recipients for the organization’s 2021 annual awards. These distinctive awards honor professionals around the world for outstanding achievement in their field. Each... more »
