Mar 3, 2025Athletes offer platform to help with mental health struggles
A study on athlete mental health published in 2024 found that suicide is the second most common cause of death among NCAA athletes, with incidence increasing during a 20-year analysis from 2002 to 2022. Today's... more »
Feb 11, 2025Study: Brain cells may mimic muscle signaling to enhance memory and learning
Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz Lab shows that a network of subcellular structures similar to those responsible for propagating molecular signals that... more »
Feb 11, 2025Pros and cons of cold water immersion
A cold plunge or cold water immersion involves partially or totally submerging yourself in cold water for a few minutes at a time. It can be as simple as sitting in a bathtub filled with... more »
Feb 3, 2025Cleveland ATC indicted on sexual abuse claims
A Cleveland high school athletic trainer has been indicted and accused of sexually abusing underage student-athletes. Ryan Goughnour, 34, worked as a contracted athletic trainer at the University School Hunting Valley campus in Cleveland, OH,... more »
Feb 3, 2025Alabama A&M psychologist works with athletes’ mental strength
Dr. Carlquista Slay is a two-time alumnus of Alabama A&M. She received her Bachelor of Arts Degree in Psychology in 2006 and her Master of Science Degree in Counseling Psychology in 2010. With only two... more »
Jan 27, 2025Understanding sport specialization injury risks in young athletes
Sport specialization refers to the practice of focusing on a single sport at the expense of others, often starting at a young age. While this trend has gained popularity, particularly among young athletes aiming for... more »
Jan 27, 2025The effect of HIFT on performance and body composition
High-Intensity Functional Training (HIFT) has gained popularity as an effective workout regimen combining strength training and cardiovascular conditioning elements. This training method improves overall fitness by incorporating functional movements that mimic everyday activities. Recent research... more »