May 22, 2024Study: Higher training volume leads to increased size, not strength
Which way is better to improve strength in athletes through weight training — high reps and low weight or low reps and high weight? A new study explores this idea. The study, which was presented at... more »
May 22, 2024UR Medicine treating growing demand for Tommy John surgery
Tommy John surgery is gaining more popularity, but experts suggest it’s not always easy to bounce back from. Connor Osier is a senior pitcher for Greece Athena High School. He’s committed to playing college baseball... more »
Apr 24, 2024Study: Sports play critical role in promoting girls’ mental health
As the nation continues to grapple with a youth mental health crisis, the Women’s Sports Foundation (WSF) – one of the first organizations to recognize the powerful connection between sports, equity, and society – released its latest... more »
Apr 23, 2024The telltale signs of heat-related illness in student-athletes
With summer right around the corner, it's important to keep in mind the signs of heat-related illness in your student-athletes. Each year, an estimated 240 people die from heat-related illnesses, and heat stroke is the... more »
Apr 8, 2024Maine Athletics unveil new fueling station
Maine Athletics, in conjunction with Hannaford Supermarkets, is excited to officially announce the opening of the Black Bears Fueling Station in Memorial Gymnasium. "We are excited to continue to enhance the student-athlete experience at UMaine... more »
Apr 8, 2024Study: suicide second-leading cause of death for college athletes
University of Washington researchers have shared the findings from a 20-year study on the mental health of college student-athletes. The findings show that suicide is the second-leading cause of death for college-aged student-athletes with the... more »
Apr 8, 2024UGA’s ECG screenings provide deeper insights into cardiac arrest
Sudden cardiac arrest is the number one cause of death in the United States for student-athletes during exercise. Caused by a structural or electrical problem associated with the heart, sudden cardiac arrest happens when the... more »
