Nov 29, 2023
Benefits of cold-weather running

Some year-round runners dread plunging temperatures, but according to recent research, the benefits of running in the cold weather outweigh warm weather running—and could help you burn bad fat, lose more weight, and make you... more »

Nov 29, 2023
NHL Rule 48 helped lower rate of concussions, hits to side of head

The incidence and proportion of concussions suffered by NHL players following hits to the lateral side of the head reduced substantially following the implementation of the league's Rule 48, according to a study led by... more »

Nov 15, 2023
Study compares sodium & carb levels for effective rehydration

Inadequate fluid intake during sports can cause dehydration, impair performance, and increase the probability of heat sickness. Proper rehydration is critical between training sessions and tournaments, especially during brief recuperation periods. Rehydration involves stomach emptying,... more »

Nov 15, 2023
UH receives $20M to launch Haslam Sports Innovation Center

A $20 million gift from Dee and Jimmy Haslam will establish the new University Hospitals Haslam Sports Innovation Center led by James E. Voos, MD, Chair, UH Department of Orthopedic Surgery, President-elect of the NFL... more »

Nov 14, 2023
Study: factors that contribute to sports function after ACL repair

A recent study published in Sage Publications detailed the factors that contribute to sports function a year after ACL repair. Below is an excerpt from 2minutemedia.com that details the findings of the study. One of... more »

Nov 14, 2023
Study: Sudden cardiac arrest deaths in college athletes decline

According to a recent study, deaths due to sudden cardiac arrest among college student-athletes have been in decline over the last 20 years. Researchers from the American Heart Association analyzed data from more than 2... more »

Nov 9, 2023
UNC researcher explores how menstrual cycles affect strength training

Research from a University of North Carolina professor has revealed key differences in the health needs of female athletes—particularly surrounding menstrual cycles and hormonal contraceptives. Abbie Smith-Ryan is the director of UNC's Applied Physiology Laboratory... more »

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