Jan 26, 2023
Dealing with Upper Arm Injuries

Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop,... more »

Jan 26, 2023
What is Athletic Heart Syndrome?

Heart health and athletic endurance go hand-in-hand. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, in a... more »


Jan 25, 2023
Collegiate Strength & Conditioning Coaches Association, Great American Media Services announce publishing partnership

Great American Media Services (GAMS), publisher of Training & Conditioning and Coach & A.D. magazines, and the Collegiate Strength & Conditioning Coaches Association (CSCCa) are pleased to announce that they have entered into a publishing... more »

Jan 25, 2023
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health

A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »

Jan 24, 2023
The Importance of Plyometric Training for Runners

Plyometrics are fast, explosive jumping movements that help build muscle strength. Training your fast-twitch muscles to respond more quickly and powerfully is something that all runners will see benefits from. A recent story from RunnersWorld.com... more »

Jan 19, 2023
Army ATC Saves Hockey Player’s Life after Inadvertent Neck Slash

When an Army hockey player had his neck slashed inadvertently during a hockey game against Sacred Heart, the Black Knights athletic trainer's quick actions saved a life in early January. Rachel Leahy, a second-year athletic... more »

Jan 17, 2023
VATA Holds Annual Conference; Highlights Importance of ATCs at All Levels

The Virginia Athletic Trainers Association (VATA) held its annual conference over the weekend and used the gathering to localize the events of Buffalo Bills safety Damar Hamlin's cardiac arrest two weeks ago. One of the... more »

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