Nov 15, 2023Study compares sodium & carb levels for effective rehydration
Inadequate fluid intake during sports can cause dehydration, impair performance, and increase the probability of heat sickness. Proper rehydration is critical between training sessions and tournaments, especially during brief recuperation periods. Rehydration involves stomach emptying,... more »
Nov 15, 2023UH receives $20M to launch Haslam Sports Innovation Center
A $20 million gift from Dee and Jimmy Haslam will establish the new University Hospitals Haslam Sports Innovation Center led by James E. Voos, MD, Chair, UH Department of Orthopedic Surgery, President-elect of the NFL... more »
Nov 14, 2023Study: factors that contribute to sports function after ACL repair
A recent study published in Sage Publications detailed the factors that contribute to sports function a year after ACL repair. Below is an excerpt from 2minutemedia.com that details the findings of the study. One of... more »
Nov 14, 2023Study: Sudden cardiac arrest deaths in college athletes decline
According to a recent study, deaths due to sudden cardiac arrest among college student-athletes have been in decline over the last 20 years. Researchers from the American Heart Association analyzed data from more than 2... more »
Nov 9, 2023UNC researcher explores how menstrual cycles affect strength training
Research from a University of North Carolina professor has revealed key differences in the health needs of female athletes—particularly surrounding menstrual cycles and hormonal contraceptives. Abbie Smith-Ryan is the director of UNC's Applied Physiology Laboratory... more »
Nov 9, 2023How to prevent shin splints
Shin splints, also known as medial tibial stress syndrome, are not uncommon, especially among runners, dancers, and individuals who suddenly intensify their training or change their workout. “This also happens in new military recruits. A... more »
Nov 7, 2023University of Michigan Concussion Center helps athletes with head injuries
High school cheerleaders, like Catherine Vick from Paw Paw High School in Michigan, are among the most likely student-athletes to suffer a concussion. Vick suffered a concussion as a 10th-grader, and after telling her coaches,... more »