Oct 10, 2023
Which is safer: artificial turf or natural grass?

Which playing surface is safer for athletes: natural grass or artificial turf? Scientists continue to study the question, but there are challenges to getting the answer right. There are variables to take into account: the... more »

Sep 27, 2023
The benefits of pause squats

Pause squats include performing any variation of the squat with a pause for 2-3 seconds at the bottom of your squat. The depth of the squat will be different for everyone, some people have the... more »

Sep 27, 2023
Inside the K-State ‘Shark Week’ conditioning sessions

The Kansas State men's basketball team recently completed its off-season conditioning program, affectionately dubbed "Shark Week." Shark Week is eight hours across five days and features a bevy of conditioning drills to prepare the Wildcats... more »

Sep 27, 2023
Study finds negative gender stereotypes hinders performance

A recent study published in Sex Roles sheds light on how these stereotypes can significantly impact the motor performance and learning of adolescent girls in sports. Researchers found that exposure to prolonged negative gender stereotypes can hinder... more »

Sep 27, 2023
Dexcom U offers NIL deals to college athletes with diabetes

Dexcose, a glucose monitoring company, is continuing its name, image, and likeness (NIL) program for college athletes with diabetes. The "Dexcom U" program launched in 2022 and features a roster of 20 collegiate student-athletes in... more »

Sep 13, 2023
NASM expands access to personal trainer credentials

National Academy of Sports Medicine® (NASM), a provider of fitness and wellness training, has launched the NASM Personal Training Certificate exam as a part of its Certified Personal Trainer (CPT) program. The NASM CPT program... more »

Sep 12, 2023
A strength coach’s contribution to an NFL Hall of Famer

It's what every strength coach strives for—watching the student-athletes they work with develop and maximize their athletic career and receive the type of recognition the athlete dreamed about. Kelly Neuhauser got to experience this recently,... more »

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