Aug 20, 2024
Are you more likely to suffer a concussion on grass or artificial turf?

Are concussions more likely to occur on grass fields or artificial turf? A recent study of Texas middle and high school football players sought to answer that very question. The study found that football athletes... more »


Jul 12, 2024
Using Gua Sha to enhance athletic performance

Tom Brady was able to play professional football until he was 45. One of his training secrets is to sculpt his body using pliability and flexibility. When he was 26, he had an elbow injury... more »

Jun 19, 2024
Enraf-Nonius partners with Kismet Holdings Group to bring an unmatched selection of elite rehabilitation and recovery modalities

Enraf-Nonius, a global market leader in rehabilitation and physiotherapy equipment, is expanding its premier technology portfolio to the U.S. for the first time in its 100-year history. An official launch will occur at the National... more »


May 22, 2024
KU Well-Fit Center for Youth Wellness and Fitness will take STEM approach

The Achievement & Assessment Institute (AAI) has announced the opening of Well-Fit|Center for Youth Wellness and Fitness. The center is based on the principle that youths should be provided knowledge and skills through STEM learning... more »


May 22, 2024
Study: Higher training volume leads to increased size, not strength

Which way is better to improve strength in athletes through weight training — high reps and low weight or low reps and high weight? A new study explores this idea. The study, which was presented at... more »

May 22, 2024
UR Medicine treating growing demand for Tommy John surgery

Tommy John surgery is gaining more popularity, but experts suggest it’s not always easy to bounce back from. Connor Osier is a senior pitcher for Greece Athena High School. He’s committed to playing college baseball... more »

Apr 24, 2024
Study: Sports play critical role in promoting girls’ mental health

As the nation continues to grapple with a youth mental health crisis, the Women’s Sports Foundation (WSF) – one of the first organizations to recognize the powerful connection between sports, equity, and society – released its latest... more »

Shop see all »



75 Applewood Drive, Suite A
P.O. Box 128
Sparta, MI 49345
616.520.2137
website development by deyo designs
Interested in receiving the print or digital edition of Training & Conditioning?

Subscribe Today »

Be sure to check out our sister site: