Jan 30, 2024AAP highlights overtraining and burnout in youth sports
Children and teens reap many physical and mental health benefits from participating in youth sports, but research shows about 70 percent of them drop out of these organized activities by age 13. The American Academy... more »
Jan 30, 2024Study reveals longer term impact of sports-related brain injuries
Almost half of people who suffer a sports-related traumatic brain injury are still experiencing physical symptoms after six months, a new study by the University of Stirling has found. Researchers also found that certain sports... more »
Jan 16, 2024Exercises to help female golfers
Strength and mobility are two crucial pillars of golf fitness that all golfers should incorporate to improve their game and prevent injuries. This is particularly important for female players, who have a menstrual cycle and... more »
Jan 16, 2024New study to further explore connection between the brain and body
A new Western-led study will further explore the relationship between physical and cognitive health. Adrian Owen, a world-renowned neuroscientist, will be driving the study through a pioneering series of online brain games. A recent story... more »
Jan 16, 2024ISU to study effectiveness of exercise on people with mental health struggles
An Iowa State University associate professor of kinesiology wants to know more about how and why—and what type of—exercise matters in an individual's mental health. Jacob Meyer, the ISU associate professor, is setting out on... more »
Jan 9, 2024Early sports participation correlated with higher bone mineral density
Loss of bone mineral density (BMD) with age is an important cause of osteoporosis (deterioration of bone tissue), which has been reported as one of the leading causes of falls among older adults in Japan.... more »
Jan 9, 2024Effects of intermittent fasting on sports performance
Intermittent fasting has been a popular dietary pattern; notwithstanding its popularity, its impact on sports performance is unclear. Various dietary patterns or protocols have emerged in recent years to reduce or amplify physical exercise-derived adaptations... more »
