player safety
Pickleball Injuries Are On The Rise
For many Americans, the pandemic sport of choice was pickleball, a game played on a court that is part ping pong, part badminton, and part tennis. Highly social while being played both indoors and outdoors,... more »
The Title IX Impact on Women Athlete’s Sport Studies
Many of the impacts Title IX has had on women are well-known, visible throughout society. What about the impacts of women playing sports that aren't known, though? And what might that mean for our society in the... more »
IV Nutrition Becoming the Norm for Athletes, Despite No Evidence It Works
Intravenous (IV) nutrition, which used to be considered a treatment of "last resort," is threatening to become the norm for competitive athletes, despite no scientific evidence that it works or that it is safe, warn... more »
LHU Athletic Training Students Complete Bucknell Externship
As part of Greg Zappala’s final semester with Lock Haven University’s (LHU) Master of Science degree in athletic training, he completed his full-immersion internship with Bucknell University’s sports medicine and athletic training staff. This experience... more »
Vanderbilt Using Motion Capture Technology to Assess Movement Patterns
It starts as persistent and irritating pain in the foot or lower leg, then it gets more intense, maybe with swelling, and soon a runner knows she’s being sidelined by one of the most common... more »
Study: High School Seniors Playing Contact Sports Are 50% More Likely to Future Misuse of Prescription Stimulants
High school seniors who play sports were suggested to be more likely than non-athletes to misuse prescription stimulants in young adulthood, according to a recent study. Researchers from the University of Michigan also found that... more »
Delaware Student-Athletes Get Free Sports Physicals Ahead of Fall Season
Nearly 70 young athletes from Delaware participated in free sports physicals to prepare them for their next sports season thanks to 11 family medicine resident physicians who volunteered their time on a recent Saturday to... more »
Food Insecurity in Collegiate Student-Athletes
With the Name, Image, and Likeness (NIL) policy being passed by the NCAA last year, most of the conversation has been going toward athletes receiving fancy cars or new shoes. While this may be true... more »
IOC Launches Long-Term Study of Olympians to Help Physical & Mental Health
As part of its ongoing efforts to promote athletes’ safety and well-being, the International Olympic Committee (IOC), along with the University of Edinburgh, has launched the IOC Olympians Health Cohort, a new long-term research project... more »
Getting Young Student-Athletes Ready for the Athletic School Year
As a new school year begins, many students return to their favorite sports or try something new. A recent story from HealthDay News spoke with a sports medicine professional from Baylor University to discuss how... more »
Four Best Exercises for Hip Mobility
Mobility exercises are the not-so-secret way to fast-track your fitness goals, whatever they are. Not only is mobility important for your overall physical health and longevity, but it also promotes muscle activation, decreases pain and... more »
How Do NFL Teams Handle Training in the Summer Heat?
Football is in full swing — not just at the high school and collegiate levels, but also at the professional level. But while football players push themselves to train in the hot summer heat, they... more »
Study Finds ‘Conclusive Proof’ Contact Sports Leads to CTE
New research claims to have found "conclusive evidence" that repetitive head impacts can cause degenerative brain disease, with leading sports organizations urged to acknowledge the analysis by world-leading experts. According to a recent article from... more »
Exercises to Improve Knee Strength and Flexibility
As the name suggests, runner’s knee is one of the most common running injuries, and it’s also one of the most annoying to beat once it strikes. According to Michael Harrop, specialist musculoskeletal physiotherapist at Pure Sports Medicine(opens in new... more »
94% of Athletes Had Little to No Symptoms After Testing Positive for COVID-19
A recent study from the British Journal of Sports Medicine suggests that the majority of athletes who tested positive for COVID-19 had either no symptoms or mild acute symptoms. Results from the study revealed that... more »
Study: Sports Play Important Role in Men’s Mental Health
Sports can play a crucial role in challenging stereotypes and promoting positive mental health for boys and young men, new Australian research has concluded. "Suicide is the leading cause of death for people aged 15–25... more »
Three of Four Teens Aren’t Getting Enough Daily Exercise
Three out of every four teens aren't getting enough exercise according to a recent study, and this lack is even more pronounced among female students. But new research from the University of Georgia suggests improving... more »
Protecting the Young Elbow, Part II
Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »
Study Links Higher Asthma Risk in Skiers with Intensive Training
An intensive training schedule is linked to a heightened risk of non-allergic asthma in competitive cross-country skiers, finds research published in the open-access journal BMJ Open Sports & Exercise Medicine. The prevalence of non-allergic asthma was... more »
Study Suggests Antibiotics Weaken Athletic Performance
New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch potatoes. Other studies have... more »
Study: Team Sports Support Athletes’ Mental Health
Studies show that there are many proven mental health benefits of team sports. Playing team sports can improve a person’s mental health, especially at the youth level when tweens and kids are most vulnerable. A recent... more »
New Open-Access Journal from American College of Sports Medicine Coming in the Fall
Exercise, Sport, and Movement will be an international open-access, peer-reviewed journal focusing on all aspects of exercise science and sports medicine. Submissions to the new journal are now open, marking the opening of the 2022 ACSM... more »
Screening Breathing Patterns in Athletic Populations
Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study by researchers in Japan has found that among athletes across age groups, there is a... more »
Study: Competitiveness, Characteristics Predict Athlete’s Level of Sports Specialization
Sport specialization has been associated with increased injury and negative psychosocial effects on young athletes. With the continuing trend toward this route, studies have begun to examine what motivates this decision. According to published results... more »
University of Leeds Study Heart Health in Endurance Athletes
The University of Leeds project will see the men, all aged over 50, fitted with a small monitor under the skin on their chest to record their heartbeat. Below is an excerpt from a BBC... more »
Protecting the Young Elbow, Part I
Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »
Warming Up to Therapy Options Other than Ice
In a 2011 study, people who iced a torn calf muscle felt just as much leg pain later as those who left their sore leg alone, and they were unable to return to work or... more »
7 Stages of Long-Term Athletic Development
The Long-Term Athlete Development (LTAD) model describes what children, youth, and adults need to be doing at the right time to develop in sport or activity. According to Istvan Balyi, Richard Way, and Colin Higgs,... more »
Tips for Integrating The Snatch and Clean & Jerk
A conversation I frequently have with fellow coaches and colleagues is whether or not weightlifting derivatives are worth the time they take to teach their athletes. While the answer (like most things in sports performance)... more »
Study Suggests Concussions Worsen if Fighters Cut Weight Before Match
Fighters who rapidly cut weight before bouts are at a higher risk of suffering concussions or being misdiagnosed with head trauma, researchers have revealed for the first time. More than 60 percent of athletes in... more »
