Sep 27, 2021Study Suggests Month-Long Recovery from Concussions
According to the largest study of concussions ever conducted on American student-athletes, the recovery time has been extended to 28 — up from the previously suggested normal recovery time of 14 days.
The study, published in the journal Sports Medicine, found that though median recovery times were consistent with the previously suggested 14 days, it was not until one month post-injury that most athletes were cleared for unrestricted sports participation.
“Our paper suggests that 28 days more fully encapsulates the recovery process. At that point, 85% of people have returned to play,” lead researcher Steve Broglio, who is the director of the University of Michigan Concussion Center, said.
Median recovery times were consistent with the 14-day recommendation, the study found. But most athletes were not cleared for unrestricted play until a month after injury, the researchers said.
This doesn’t mean schools should change their return-to-play protocols, Broglio added in a university news release. The current protocols are “driven by clinical presentation (symptoms), not time, so they don’t need to be revised,” Broglio said.
But, he added, coaches, parents, and athletes should adjust their expectations, in part to avoid stigmatizing athletes whose recovery takes more than two weeks.
Changing the recovery time to 28 days helps relieve pressure from teammates, coaches or parents who want to see the player back on the field. It’s normal for a concussion to take more than two weeks to heal, Broglio said.
The researchers noted that recovery time was shorter among men; when attention-deficit/hyperactivity disorder medications were used; and for players who had more frequent assessments. Recovery took longer for those with more severe symptoms or who had three or more prior concussions.
The study included nearly 35,000 male and female athletes from 30 colleges and universities. More than 1,700 of them in 22 sports suffered concussions.
Among men, most were in football (nearly 55%), soccer (11%), basketball (7%), and wrestling (6%). Among women, most played soccer (23%), volleyball (14%), basketball (13%), and lacrosse (8%).
Men and women took about the same time to heal, give or take a day, Broglio said.
“Back when I started in concussion research 20 years ago, we’d manage these injuries with a light switch. We’d ask, ‘Do you have symptoms?’ and if the answer was no, the athlete was put back on the field,” he said.
“Gone are the days when concussed athletes are put back in the same day,” Broglio added. “Now, we can think of it as a dial, where we slowly progress people back into the sport. Once a player is asymptomatic, it can still take some time. We have to respect the injury and respect the recovery process.”