high school sports
Dan Newman has been a difference-maker in athletic training for more than 20 years
After more than 20 years as an athletic trainer, what matters most to Dan Newman is being a servant leader. “I love helping people. I like being there [for others],” Newman said. “I like being... more »
NFL player helps AAU basketball team train
An NFL player is using his knowledge of what it takes to reach the next level to help a Florida AAU basketball team fulfill its dreams. Nelson Agholor, wide receiver for the New England Patriots,... more »
Gaining Buy-In & Support for your Strength & Conditioning Program
Being a high school strength & conditioning coach is one of the most rewarding careers a person can have. We have the opportunity to not only make young people healthier, stronger, and faster but also... more »
Massachusetts Athletic Trainer Saves Life at Football Game
A Massachusetts athletic trainer sprang into action during a Saturday night football game to save the life of a man who suffered a heart attack. A clock operator for the Massachusetts Interscholastic Athletic Association (MIAA)... more »
Former California Student-Athletes Accuse ATC of Sexual Abuse
Six former high school student-athletes have accused their former football athletic trainer of sexually abusing them more than two decades ago. The claims come from former students of Colton High School in California and center... more »
Study: High School Seniors Playing Contact Sports Are 50% More Likely to Future Misuse of Prescription Stimulants
High school seniors who play sports were suggested to be more likely than non-athletes to misuse prescription stimulants in young adulthood, according to a recent study. Researchers from the University of Michigan also found that... more »
Three of Four Teens Aren’t Getting Enough Daily Exercise
Three out of every four teens aren't getting enough exercise according to a recent study, and this lack is even more pronounced among female students. But new research from the University of Georgia suggests improving... more »
Asian Mindfulness Practice, Wu-Wei, Shown to Boost Athletic Performance
When athletes experience the state of flow or are in the 'zone' they sometimes describe the feeling as one of effortlessness. Although their exertions may feel effortless, what their bodies achieve in terms of performance... more »
Implementing a High-Performance Program During a Pandemic
The last year-plus has challenged us in many ways, both personally and professionally. As a strength and conditioning professional, your focus is always on developing your athletes and being with them daily to ensure they... more »
Minnesota High School ATC Saves Vet’s Life During Football Game
Over the weekend, a high school athletic trainer's quick thinking and fast actions saved the life of someone who fought for our freedoms. During Hutchinson (MN) High School's 'Red, White, & Blue Service Appreciation Night,'... more »
Assessing Potential Cardiac Issues in Athletes with Prior COVID
An expert medical task force appointed by the National Federation of State High School Associations (NFHS) and the American Medical Society for Sports Medicine (AMSSM) reconvened this summer to update guidance from last summer for... more »
2021 Most Valuable HS Athletic Trainer of the Year Honorable Mentions
At Training & Conditioning, we are proud to share that our ninth annual Most Valuable Athletic Trainer of the Year award received the most nominations and honorable mentions in the history of the award. We... more »
The Center Foundation Raising Funds for Oregon High School ATC
The Center Foundation, a Central Oregon nonprofit dedicated to providing sports medicine services to high school students, said this week it is working hard to expand its program to Bend’s newest high school. The Foundation... more »
Why the Mental Health of Top Performing Athletes is Even More Vulnerable
Those star athletes are worthy of our society’s adoration. They are never afraid of a little adversity, no, not as they stare down the competition with a gleam in their eye that says, “I know... more »
Two Ohio Trainers Save HS Baseball Player’s Life
"It didn't feel like an accomplishment," Jaci Combs, an athletic trainer for Fairborn High School in Ohio, said. "I was full of dread about it, honestly, because we didn't know what the outcome would be."... more »
Utilizing Crossover Sports in Athletic Training
Sports specialization for young athletes has become a controversial topic. Should young athletes devote all of their practice and game time to just one sport? There are some aspects of sports specialization that young athletes,... more »
Illinois Hospital Ends AT Program for Schools
Decatur (IL) Public Schools will have to find other athletic trainers to treat their student-athletes when high school sports returns. According to a report from WCIA.com, DPS officials stated last week that Decatur Memorial Hospital... more »
UW-Madison Study Suggests Concussions Don’t Cause Long-Term Depression
A study conducted by the University of Wisconsin-Madison suggests that concussions do not have long-term effects of depression on high school athletes, according to a report from OnFocus.com. The "Longitudinal Assessment of Depressive Symptoms After... more »
Concussions Still on the Mind in Football
With the start of the NFL season kicking off Thursday night, and with NCAA and high school football already underway in many states amid the COVID-19 pandemic, some sports health professionals are still mindful of... more »
CHSAA SMAC’s Recommendations on Air Quality
Wildfires have been dominating the west coast of the country in recent weeks. As firefighters battle to quell the blazes, the after-effects of poor air quality have begun to trickle down to the high school... more »
Survey from NJ Athletic Trainers Show Impact of COVID-19
A state-wide survey in the Garden State showed that a third of New Jersey State Interscholastic Athletic Association (NJSIAA) member schools have reported at least one potential COVID-19 case. According to an article from MyCentralJersey.com,... more »
Raring To Go: A Snapshot into 2 Schools Attempting to Resume Athletic Activities
With schools and organizations rearing to resume athletic activities amid the COVID-19 pandemic — with some having already begun playing live games — ensuring the safety of coaches, student-athletes and staff members is priority number... more »
WA Strength Coach Fueling High School Athletes
A Washington state high school strength and conditioning coach is counting on more of the right calories to build strength in student high schools. Colby Heefner, the Oak Harbor High School strength coach, working through... more »
The Most Important Class A High School Student Can Take
“Welcome to the most important class you will ever take in high school.” Every year, this is my standard introduction for new students in my High School Weight Training Class. My statement is generally met... more »
ACSM’s 12 Steps to Return Safely to Sports
The American College of Sports Medicine (ACSM) recently published a statement addressing COVID-19 and safely returning to sports and exercise. ACSM subject matter experts authored the report, and the statement highlights the current science around... more »
Feeding the Student-Athlete: 4 Tips to Follow
The student-athlete at any age needs to intake enough fuel to be able to perform at a high level over an extended period of time. But staying adequately fueled for athletic competition is more than... more »
Benefits of High School and Youth Sports for Student-Athletes
The benefits of high school and youth sports have always been expressed by coaches, parents, and administrators. Now, however, there are quantifiable data that suggests there are considerable non-physical benefits of playing sports in addition... more »
Breaks, Hydration At Higher Importance With Masks Worn
As more athletic organizations begin its resumption of activities amid the COVID-19 pandemic, the questions of masks worn by athletes have arose with the summer temperatures. While many workouts take place outdoors and consist of... more »
California HS Conditioning Programs Held In Limbo
Workouts have started, then stopped, and then started again for various high school athletic programs in the state of California. The continual knee-jerk reaction to the rise and fall, and rise again of the COVID-19... more »
Should Women Lacrosse Players Wear Helmets?
Research from Dr. Dawn Comstock, a sports injury expert with an extensive background in concussions, suggests some changes in the game of girls' lacrosse could help prevent concussions. Currently, the differences between the way the... more »
