Jan 2, 2024Study: Ketone supplements may backfire on endurance athletes
Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster, may worsen performance. The new study, published in the International Journal of Sport Nutrition and Exercise Metabolism,... more »
Dec 19, 2023Athletic trainer saves Utah student-athlete’s life during sudden cardiac arrest
Thanks to the quick actions of an athletic trainer, a Utah student-athlete is recovering safely after suffering a sudden cardiac arrest last week. Sixteen-year-old Dean Phillips had just finished a set of front squats in... more »
Dec 19, 2023New Jersey bill could combat sudden cardiac arrest in athletics
A New Jersey congressman has introduced a bill to combat sudden cardiac arrest in young people, particularly student-athletes. Frank Pallone Jr. (NJ-06) introduced the bill, entitled the Cardiomyopathy Health, Education, Awareness, Research, and Training in... more »
Dec 18, 2023WCU teams up with Penn State on concussion impact research
In the spring of 2021, Clayton Bardall approached Martin Tanaka, a professor in WCU’s College of Engineering and Technology, about a project to use instrumented mouthguards to record head impacts with the hope of making... more »
Dec 18, 2023Sleep your way to improved athletic performance
Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration. As you push... more »
Dec 18, 2023Study examines abnormal heart function among elite athletes
A recent study involving nearly 300 elite athletes found that one in six has cardiac measures that would normally suggest reduced heart function. Further genetic analysis found that those same athletes also had an enrichment... more »
Dec 13, 2023Study suggests physical activity reduces risk of breast cancer
Regular leisure time physical activity may reduce the risk of breast cancer for women before menopause, according to new researchers from The Institute of Cancer Research, London. The article, published Monday 11 December in the Journal of Clinical... more »


