Jan 16, 2024Exercises to help female golfers
Strength and mobility are two crucial pillars of golf fitness that all golfers should incorporate to improve their game and prevent injuries. This is particularly important for female players, who have a menstrual cycle and... more »
Jan 16, 2024New study to further explore connection between the brain and body
A new Western-led study will further explore the relationship between physical and cognitive health. Adrian Owen, a world-renowned neuroscientist, will be driving the study through a pioneering series of online brain games. A recent story... more »
Jan 16, 2024ISU to study effectiveness of exercise on people with mental health struggles
An Iowa State University associate professor of kinesiology wants to know more about how and why—and what type of—exercise matters in an individual's mental health. Jacob Meyer, the ISU associate professor, is setting out on... more »
Jan 9, 2024Early sports participation correlated with higher bone mineral density
Loss of bone mineral density (BMD) with age is an important cause of osteoporosis (deterioration of bone tissue), which has been reported as one of the leading causes of falls among older adults in Japan.... more »
Jan 9, 2024Effects of intermittent fasting on sports performance
Intermittent fasting has been a popular dietary pattern; notwithstanding its popularity, its impact on sports performance is unclear. Various dietary patterns or protocols have emerged in recent years to reduce or amplify physical exercise-derived adaptations... more »
Jan 3, 2024Illinois med student helping bridge the gap in concussion research for high schoolers
New research from the Carle Illinois College of Medicine suggests there are new ways to improve detecting concussions in high school student-athletes. A recent story from WCIA.com detailed the research being done at the Carle... more »
Jan 3, 2024Study: Biomechanical traits of the best free throw shooters
Basketball season is in full swing, and in a close game, the team that makes the highest percentage of free throws can often eke out the win. A better understanding of the precise biomechanics of... more »
