Sports Medicine
Inside the Philadelphia Eagles Sports Performance Team
It takes a team effort to make it to the NFL's pinnacle. The Philadelphia Eagles know this more than most. But that team effort extends beyond the gridiron to the team's support staff — like... more »
Researchers: 91% of 376 Former NFL Players had CTE
According to recent findings from Boston University researchers, chronic traumatic encephalopathy (CTE) has been found in more than 91% of former NFL players involved in an ongoing study on the degenerative brain disorder. The findings... more »
Physical Activity Found to Favor Healthy Sleep Schedule
An adequate amount of good-quality sleep is essential for the physical and emotional well-being of humans. For instance, good-quality sleep helps improve the outcomes of various diseases, including cardiovascular and metabolic disorders, mental diseases, and... more »
Youngstown State Opens New Sports Medicine Center
In support of the overall student-athlete experience, the Youngstown State Department of Intercollegiate Athletics announced the creation of the Korandovich Family Sports Medicine Center in Beeghly Center. This newly-created 3,000-square-foot facility is designed to deliver... more »
Dealing with Upper Arm Injuries
Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop,... more »
What is Athletic Heart Syndrome?
Heart health and athletic endurance go hand-in-hand. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, in a... more »
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health
A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »
The Importance of Plyometric Training for Runners
Plyometrics are fast, explosive jumping movements that help build muscle strength. Training your fast-twitch muscles to respond more quickly and powerfully is something that all runners will see benefits from. A recent story from RunnersWorld.com... more »
