Case Study
Study: Beta-alanine may help with cognitive decline
A new study co-authored by prominent supplement researchers concludes the popular sports supplement beta-alanine could have benefits for older adults experiencing cognitive decline and depression. The amino acid beta-alanine has been immensely popular among lifters... more »
Cincinnati researchers find helmets don’t protect back of head
A University of Cincinnati Biomedical Engineering professor is imploring football helmet manufacturers to go back to the drawing board in terms of protecting the back of the head. Eric Nauman tested a variety of helmets... more »
Researchers study mental impact on athletic performance
University of Birmingham researchers have found that after performing a mentally challenging task, individuals found physical exercise to be more difficult. This comes by way of a new study that asked 16 men and women... more »
Study: Athletes with genetic heart disease experienced no cardiac events
Ninety-five percent of athletes with a diagnosed and treated genetic heart disease experienced no disease-triggered cardiac events. These disease-triggered cardiac events include cardiogenic fainting or seizures, implantable cardio-defibrillator (ICD) shocks, sudden cardiac arrest or sudden... more »
Study: Severity of injuries increasing in high school athletics
While the overall number of sports-related injuries is decreasing, the severity of those injuries and the number of head and neck injuries are on the rise, according to a study presented at the 2023 American Academy... more »
Study: Body image improves among teens after removing social media
Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement in how they felt about both their weight and their overall appearance compared with peers... more »
Researchers: 91% of 376 Former NFL Players had CTE
According to recent findings from Boston University researchers, chronic traumatic encephalopathy (CTE) has been found in more than 91% of former NFL players involved in an ongoing study on the degenerative brain disorder. The findings... more »
Physical Activity Found to Favor Healthy Sleep Schedule
An adequate amount of good-quality sleep is essential for the physical and emotional well-being of humans. For instance, good-quality sleep helps improve the outcomes of various diseases, including cardiovascular and metabolic disorders, mental diseases, and... more »
