Case Study
Temple OrthoBiologics to deliver next-generation sports medicine for women’s health
Temple OrthoBiologics, a new venture spun out from women’s health company Temple Therapeutics, is proud to announce its official launch heralding a breakthrough in orthopedic sports medicine. For years, the prevention of scar tissue was considered... more »
Study on cardiovascular adaptations to athletic training
The following is a summary of “Sex-Specific Differences in Cardiovascular Adaptations and Risks in Elite Athletes: Bridging the Gap in Sports Cardiology,” published in the September 2024 issue of Cardiology by Afaghi et al. Despite increased female... more »
Study looks into the correlation of sleep and mental health of athletes
A new study from Flinders University has shed light on the prevalence of sleep and mental health disorders among athletes, suggesting a pressing need for better support systems within sports organizations. Almost 1,000 athletes from... more »
Early sports education can help development in children
Sports has always been considered a microcosm for life. The lessons learned between the lines can stay with young athletes for a lifetime. But the development of sports education in children goes far beyond just... more »
Study suggests squats may help with sleep
A new study out of the University of Otago in New Zealand suggests that doing short but regular bouts of resistance exercises, like squats, at night may help people sleep longer. Participants who performed brief... more »
How mental toughness affects crunch-time performance
The ability of athletes to perform under pressure is crucial in determining their success. Choking, or the failure to perform at an expected level despite the motivation and ability to do so, is a phenomenon... more »
Study: Higher training volume leads to increased size, not strength
Which way is better to improve strength in athletes through weight training — high reps and low weight or low reps and high weight? A new study explores this idea. The study, which was presented at... more »
Study: Sports play critical role in promoting girls’ mental health
As the nation continues to grapple with a youth mental health crisis, the Women’s Sports Foundation (WSF) – one of the first organizations to recognize the powerful connection between sports, equity, and society – released its latest... more »
