Case Study
Athletes offer platform to help with mental health struggles
A study on athlete mental health published in 2024 found that suicide is the second most common cause of death among NCAA athletes, with incidence increasing during a 20-year analysis from 2002 to 2022. Today's... more »
Study: Brain cells may mimic muscle signaling to enhance memory and learning
Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz Lab shows that a network of subcellular structures similar to those responsible for propagating molecular signals that... more »
Pros and cons of cold water immersion
A cold plunge or cold water immersion involves partially or totally submerging yourself in cold water for a few minutes at a time. It can be as simple as sitting in a bathtub filled with... more »
Understanding sport specialization injury risks in young athletes
Sport specialization refers to the practice of focusing on a single sport at the expense of others, often starting at a young age. While this trend has gained popularity, particularly among young athletes aiming for... more »
The effect of HIFT on performance and body composition
High-Intensity Functional Training (HIFT) has gained popularity as an effective workout regimen combining strength training and cardiovascular conditioning elements. This training method improves overall fitness by incorporating functional movements that mimic everyday activities. Recent research... more »
Study suggests electrical stimulation boosts strength and mass
Neuromuscular electrical stimulation (NMES), or electrical muscle stimulation for short, uses electrical currents to contract muscles. The stimulation devices are easy to use and widely available on the market, according to Sudip Bajpeyi, Ph.D., a... more »
Sports surgeons for elite athletes may not have enough legal coverage
Orthopedic sports medicine surgeons may not have sufficient legal coverage to care for large portions of athletes in the NFL, MLB, and NHL. Lack of coverage may expose physicians to malpractice liabilities.“Recent public medical malpractice litigation has... more »
Study links physical exercise to a lower cancer mortality rate
A recent study published in the British Journal of Sports Medicine sought to discover a link between exercise and stopping cancer progression. The study explored how physical activity levels before a cancer diagnosis affected cancer... more »
