Case Study

Study reveals effects of resistance training break on muscle and strength

A study conducted at the University of Jyväskylä's Faculty of Sport and Health Sciences investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-week break... more »

Study on elite hockey players and concussions, depressive symptoms

Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from Lund University in Sweden. In addition, one in five female hockey players suffered symptoms of... more »

Study suggests depression and concussions can amplify symptoms of each

A study led by researchers at the Penn State Department of Kinesiology demonstrated that the co-occurrence of depression and concussion was associated with significantly worse symptoms for both conditions. Additionally, the researchers found that electrical signals in the... more »

Study suggests physical fitness from childhood to adolescence associated with better mental health

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a... more »

Study suggests regular light exercise can help with PTSD

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise (LIE) on PTSD symptoms... more »

New study on avoiding shoulder injuries in elite swimmers

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in competitive... more »

Study: a mild concussion will not lead to long-term cognitive decline

According to a recent study, a single, mild concussion while playing athletics does not lead to long-term cognitive decline. The conclusion from this study, entitled 'Sports-related Concussion Not Associated with Long-Term Cognitive or Behavioral Deficits,'... more »

Temple OrthoBiologics to deliver next-generation sports medicine for women’s health

Temple OrthoBiologics, a new venture spun out from women’s health company Temple Therapeutics, is proud to announce its official launch heralding a breakthrough in orthopedic sports medicine. For years, the prevention of scar tissue was considered... more »

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