Case Study

Study Suggests Month-Long Recovery from Concussions

According to the largest study of concussions ever conducted on American student-athletes, the recovery time has been extended to 28 — up from the previously suggested normal recovery time of 14 days. The study, published... more »

Study Suggests Plant-Based Diets Support Athletic Performance

According to a recent study published in the Aspetar Sports Medicine Journal, a properly executed plant-based diet with the addition of some fortified foods can provide enough nutrition to support both the health and performance... more »

Study: Female Athletes’ Concussion Rates Twice as High as Males

The epidemiology of sports-related concussions (SRCs) and closed head injuries (CHIs) in high school females remain largely undefined at the national level, especially for unorganized sports and recreational activities such as equestrian and snow-related sports.... more »

PRP Treatment Shows Efficacy in Osteoarthritis Patients

A pilot study conducted by researchers at Baylor College of Medicine combined wearable technology and patient-reported outcomes to assess the efficacy of platelet-rich plasma (PRP) treatment in osteoarthritis (OA). The results, published in the journal Regenerative... more »

Studies Show Lower Cardiac Risk for Youth Athletes with COVID

An expert medical task force appointed by the National Federation of State High School Associations (NFHS) and the American Medical Society for Sports Medicine (AMSSM) reconvened this summer to update guidance from last summer for... more »

Achieving Level II in Athletics

Even though most athletes would tell the coach that they want to perform at their ultimate level of play, the reality is many settle for what would be called a Level I performance. Both the... more »

Study: Reduced Head Impacts Among Youth Football Players

According to a study conducted by Sanford Research, there's been a 79 percent reduction in head impacts after studying a youth football team for eight consecutive seasons. The study, entitled "Head Impact Exposure of a... more »

Are Concussions Worse for Women Athletes?

As the popularity of women's professional athletics continues to grow, so too does the spotlight on the athlete's health and wellness — particularly in terms of concussions and sub-concussive hits. A growing body of data... more »

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