Jul 21, 2017Webinar: The NEW Stretch to Win: YOUR Questions Answered
Chris Frederick, co-author of Stretch to Win, Second Edition, has put together a free webinar designed to answer your questions about how to assess your body’s needs, how and when to stretch, the benefits of stretching, and when stretching can aid in recovery. Register now!
Stretch to Win is a complete flexibility system designed to optimize performance of today’s athletes. With the new assessment protocols athletes and coaches/practitioners can determine ROM deficits and identify performance inhibitors. Then eliminate those imbalances by mastering fundamental mobility. The stretching matrix allows anyone to develop a personalized program to increase mobility, power, speed, agility, and range of motion. With chapters on self-stretching and assisted stretching, athletes and practitioners have the perfect way to learn to Stretch to Win!
Athletes, trainers, coaches, massage therapists and fitness enthusiasts should all register for this webinar and submit your question(s) for Chris at that time. Even if you can’t make the live presentation please register anyway as all registrants will be sent a link to access the recording.
Visit HumanKinetics.com to read some excerpts from Stretch to Win and to sign up for our free HK Rewards program to save money on this book and other great resources.