Training & Conditioning


Introducing the Performance Health Academy

A new initiative offers a digital educational hub powered by clinicians, for clinicians.

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Strength Coach Talks Winning, Work-Life Balance

Walt Heinecke, Head Strength and Conditioning Coach at Winston-Salem State University, has helped his teams win 12 conference titles since his arrival four  years ago.

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Experts Examine Male Athlete Triad

While most sports medicine professionals are aware of the Female Athlete Triad, they should also know about a similar problem that affects males.

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Nutrition Students Work with Olympic Hopefuls

A unique partnership between students in the University of Wisconsin-Milwaukee Nutritional Sciences program and the Academy of Skating Excellence at the Pettit National Ice Center in Milwaukee teaches young Olympic hopefuls what to eat to maximize their athletic efforts and their time.

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A Common Sense Approach to Effective Equipment Cleaning

In recent TV news features and magazine articles, we have learned of the threat from germs and bacteria in health clubs and gyms. Cleaning products make claims such as "disinfects," "sanitizes," "kills germs," and more.... more »

Attend the 2016 NSCA Coaches Conference

Whether you’re just starting out as a high school coach, establishing a collegiate high performance program, or growing within a professional team setting, consider attending the 2016 NSCA Coaches Conference in San Antonio on January... more »

Safe for Most Surfaces

Unique Advantages:Athletix Products' recently improved Athletix(TM) Disinfectant Wipes are a quick and convenient way for your employees to disinfect surfaces in your health club. The pre-saturated wipes are alcohol, bleach, and ammonia-free, making them safe... more »

Strength Facilities: Resurface Wood Platforms

Unique Advantages:The new G-ARMOUR is an innovative product designed to re-surface existing wood platform centers. It is made from thermoplastic resins and UV-stabilized pigments that are blended to create the look of real wood with... more »

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