mental health
Study: Body image improves among teens after removing social media
Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement in how they felt about both their weight and their overall appearance compared with peers... more »
NCAA Survey: Increased Focus on Mental Health for Coaches
In an NCAA-led survey, more than 80 percent of head, assistant, and associate coaches across all three divisions reported spending more time discussing mental health with student-athletes than they did before the COVID-19 pandemic. At... more »
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health
A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »
FSU Sports Medicine Launches ‘Mind, Body, & Seminole’ Holistic Initiative
Student-athletes across the nation are placed under physical stress to perform at the peak of their abilities. What is often not talked about is the mental strain associated with playing sports at the college level.... more »
IOC Launches Long-Term Study of Olympians to Help Physical & Mental Health
As part of its ongoing efforts to promote athletes’ safety and well-being, the International Olympic Committee (IOC), along with the University of Edinburgh, has launched the IOC Olympians Health Cohort, a new long-term research project... more »
Mexican Sports Medicine Specialists Adopt Multidisciplinary Approach
With the objective of supporting the athletes of the State of Mexico, the Department of Sciences Applied to Sports develops a physical and medical follow-up of athletes in their different stages. Jorge Luis Reynoso Barbosa,... more »
Study: Sports Play Important Role in Men’s Mental Health
Sports can play a crucial role in challenging stereotypes and promoting positive mental health for boys and young men, new Australian research has concluded. "Suicide is the leading cause of death for people aged 15–25... more »
Study: Team Sports Support Athletes’ Mental Health
Studies show that there are many proven mental health benefits of team sports. Playing team sports can improve a person’s mental health, especially at the youth level when tweens and kids are most vulnerable. A recent... more »
Study Finds Link Between Lack of Exercise & Depression
At one point or another, we've all heard that there's a positive correlation between strong physical health and mental health. Now we might have applicable evidence to support that statement. A recent report from MedicalXpress.com... more »
Researchers Want to Study How Sport Can Help Soldiers, Veterans
A team of university researchers is looking for veterans and active Canadian soldiers, including those from Edmonton, to participate in a study on how physical activity builds connections. The research stems from a pilot study... more »
Mental Health Tools to Bolster Athletic Facilities
The IHRSA Foundation has developed two new resources to assist health and fitness facilities when designing initiatives and programs to address consumer mental health and well-being. The IHRSA Foundation created the following resources thanks to... more »
Asian Mindfulness Practice, Wu-Wei, Shown to Boost Athletic Performance
When athletes experience the state of flow or are in the 'zone' they sometimes describe the feeling as one of effortlessness. Although their exertions may feel effortless, what their bodies achieve in terms of performance... more »
Q&A with Andrea Wieland, Penn’s Sports Performance Associate Director
Dr. Andrea Wieland, an experienced professional with more than two decades of training athletes to peak physical and mental performance, is in her third year as Associate Athletic Director for Sports Performance. In her position,... more »
Achieving Level II in Athletics
Even though most athletes would tell the coach that they want to perform at their ultimate level of play, the reality is many settle for what would be called a Level I performance. Both the... more »
The Power of Proper Breathing
You might not think of it initially, but breathing plays a vital role in how you think, feel, rest, and recover. Heck, it can even have an impact on your posture and movement. A recent... more »
ASICS Aims to Support Mental Health Through Sports
ASICS is inspiring people to move and, for the first time, see the uplift on their own mind, their city, and their entire nation. As of June 1, also known as Global Running Day 2021,... more »
Why the Mental Health of Top Performing Athletes is Even More Vulnerable
Those star athletes are worthy of our society’s adoration. They are never afraid of a little adversity, no, not as they stare down the competition with a gleam in their eye that says, “I know... more »
NCAA Survey: Mental Health, More Impacted by Pandemic
As a follow-up to the NCAA Student-Athlete COVID-19 Well-Being Survey conducted in spring 2020, a similar survey conducted in the fall showed student-athletes continue to face heightened mental health concerns and barriers to sport participation. It also... more »
LSU Beach Volleyball Balancing Mental & Physical Health
Being a collegiate student-athlete, particularly at the NCAA Division I level, life is all about balance. They need balance in their diet, balance in their training, and a balance between life between the lines and... more »
Mental Health of Student-Athletes At Risk with Sports Suspension
The New York State Public High School Athletic Association (NYSPHSAA) recently announced that winter sports championships have been canceled and high-risk sports postponed. The result of these cancelations and postponements are leading to concerns from... more »
Cal State Fullerton Trainer Addresses Mental Health Awareness Among Athletes
Jaime Potter, the interim head athletic trainer at Cal State Fullerton, knows the importance of maintaining one's mental health during the student-athlete experience — especially during a pandemic. In a recent interview with The Daily... more »
Survey Finds Americans Lack Health & Fitness Direction
According to a recent consumer survey, Americans are having difficulty maintaining emotional balance as well as holding on to fitness goals during the COVID-19 pandemic. An Optimum Nutrition consumer survey of more than 1,000 people... more »
Utah State Names Mental Performance Coach
*This is a press release from the Utah State athletics department. Riley Jensen, who played football at Utah State during the 1997 and 1998 seasons,... more »
Without Sports, College Athletes Have Higher Depression Rates
According to multiple recent studies, some college student-athletes who have missed out on their respective seasons have been experiencing symptoms of depression. For many college student-athletes, sports aren't simply an extracurricular activity. It's a way... more »
OSU’s sports psychology department engages student-athletes
The recently expanded sports psychology department at Ohio State University is using its newly added staff to expand its services to more student-athletes. While part of the department's job is dedicated to the counseling of... more »
