Treating the Athlete

Reducing Stress Fractures in Female College Distance Runners

First-year student-athletes show the greatest number of injuries and therefore are at the most at risk. Because of this, it is important to examine the transition period they undergo from high school to college. Not... more »

Current Trends: Supplementing Rehab with Aquatic Therapy

Every athlete wants the same thing: to spend more time working on his or her game and less time recovering. But the hard truth is that recovery is a pivotal piece of any athlete’s training... more »

WA Strength Coach Fueling High School Athletes

A Washington state high school strength and conditioning coach is counting on more of the right calories to build strength in student high schools. Colby Heefner, the Oak Harbor High School strength coach, working through... more »

Enhancing Athletes’ Immune System Through Nutrition, Does It Work?

Whether it’s running faster, lifting heavier, or achieving optimal body composition, athletes are always seeking ways to improve performance. Recently, particularly with the events surrounding COVID-19, many have begun to reconsider a major contributor to... more »

NATA to Hold 3-Day Series to Help Return to Sports

The National Athletic Trainers' Association (NATA), in conjunction with the American Academy of Pediatrics (AAP), and the American Medical Society for Sports Medicine (AMSSM), recently announced a three-day virtual series to address growing concerns and... more »

Benefits of High School and Youth Sports for Student-Athletes

The benefits of high school and youth sports have always been expressed by coaches, parents, and administrators. Now, however, there are quantifiable data that suggests there are considerable non-physical benefits of playing sports in addition... more »

NFHS-AMSSM Releases Guidance In Assessing Cardiac Issues

A guidance document for assessing potential cardiac issues in high school student-athletes with COVID-19 infections has been released in a collaboration with the National Federation of State High School Associations (NFHS) and the American Medical... more »

Breaks, Hydration At Higher Importance With Masks Worn

As more athletic organizations begin its resumption of activities amid the COVID-19 pandemic, the questions of masks worn by athletes have arose with the summer temperatures. While many workouts take place outdoors and consist of... more »

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