Heat Stress
Wet Bulb Globe Temperature Used by ‘Majority’ of NCAA ATCs
Heat illnesses present a major risk for athletes, especially football players. The National Athletic Trainers Association (NATA) established recommendations to prevent heat illnesses that include measuring wet bulb globe temperature (WBGT), but adherence to this... more »
Assessing Proper Hydration in Athletes
Dehydration is a condition in which the body loses more fluids than what is taken in. This is of particular concern during exercise as dehydration impairs physiologic and cognitive function, increases the risk of heat... more »
5 Tips to Freeze Heat-Related Illnesses
Two decades after the tragic training camp death of Minnesota Vikings Pro Bowl offensive lineman Korey Stringer, prevailing attitudes toward heat illness have shifted dramatically. But even 11 years after the Korey Stringer Institute was... more »
Tips to Run in the Summer Heat Effectively
As the temperature begins to heat up, which may draw out many runners from their winter hibernations with their indoor treadmills, it's important to get those miles in while being aware of heat-related illness. Hot... more »
AATA Releases Statement on Exertional Heat Stroke
Earlier this week, the Arkansas Athletic Trainers' Association (AATA) released a statement on exertional heatstroke as some athletic programs around the country resume fall sports. The statement shares research findings from studies, devices to use... more »
How To Train Properly in the Heat
As we enter the dog days of summer, it's important to be mindful of the high heat and humidity. Generally speaking, those who enjoy outdoor workouts prefer conditions that involve cooler temperatures and low humidity.... more »
Be Prepared for Heat Illness During Practice [SPONSORED]
It's one of the worst nightmares for an athletic trainer — having an athlete suffer a catastrophic heat illness during a practice or game. The Center for Disease Control (CDC) published a study that stated... more »
Breaks, Hydration At Higher Importance With Masks Worn
As more athletic organizations begin its resumption of activities amid the COVID-19 pandemic, the questions of masks worn by athletes have arose with the summer temperatures. While many workouts take place outdoors and consist of... more »
