Heat Stress
5 Tips to Freeze Heat-Related Illnesses
Two decades after the tragic training camp death of Minnesota Vikings Pro Bowl offensive lineman Korey Stringer, prevailing attitudes toward heat illness have shifted dramatically. But even 11 years after the Korey Stringer Institute was... more »
Tips to Run in the Summer Heat Effectively
As the temperature begins to heat up, which may draw out many runners from their winter hibernations with their indoor treadmills, it's important to get those miles in while being aware of heat-related illness. Hot... more »
AATA Releases Statement on Exertional Heat Stroke
Earlier this week, the Arkansas Athletic Trainers' Association (AATA) released a statement on exertional heatstroke as some athletic programs around the country resume fall sports. The statement shares research findings from studies, devices to use... more »
How To Train Properly in the Heat
As we enter the dog days of summer, it's important to be mindful of the high heat and humidity. Generally speaking, those who enjoy outdoor workouts prefer conditions that involve cooler temperatures and low humidity.... more »
Be Prepared for Heat Illness During Practice [SPONSORED]
It's one of the worst nightmares for an athletic trainer — having an athlete suffer a catastrophic heat illness during a practice or game. The Center for Disease Control (CDC) published a study that stated... more »
Breaks, Hydration At Higher Importance With Masks Worn
As more athletic organizations begin its resumption of activities amid the COVID-19 pandemic, the questions of masks worn by athletes have arose with the summer temperatures. While many workouts take place outdoors and consist of... more »
Florida bill requiring ice tubs in HS sports moves forward
Florida legislators are advancing a bill that would require the availability of ice tubs at high school games and practices… more »
Debunking heat illness myths
Here are 11 common heat illness myths among coaches and athletes, along with some ways to counteract these misconceptions… more »
