injury prevention

Athletes often neglect their feet, requiring more education from athletic trainers. Here’s why foot care can be so hard for your athletes… more »

Safety in the weight room can’t be ignored by strength coaches. Here are some tips to avoid injuries during squats, deadlifts and cleans… more »

Here are 11 common heat illness myths among coaches and athletes, along with some ways to counteract these misconceptions… more »

Athletes who suffer ankle injuries are often given suggestions for treatment that won’t do them any favors. Here is what should be done to help them heal… more »