injury prevention

Protecting the Young Elbow, Part II

Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »

A Multidisciplinary Healthcare Approach in Athletics

A multidisciplinary, team-based approach in healthcare is a leading strategy to improve patient outcomes, well-being, satisfaction, and cost-effectiveness. It allows for a holistic, well-rounded approach to patient-centered care in managing complex conditions of illness, injury,... more »

Steph Curry’s Training Teaches How to Prevent Falls, Improve Military Performance

What can pro basketball star Stephen Curry’s training program teach us about fall prevention, military tactical performance, stroke or concussion rehab, and slowing or preventing the progression of Parkinson’s disease or dementia? Or for that... more »

Twenty Minutes of Daily Physical Activity Advised for Teens

Twenty minutes a day. That's all it takes to be a healthy young person, according to a recent study. Twenty minutes of daily vigorous physical activity (VPA) seems to be best for maximizing cardiorespiratory fitness... more »

Protecting the Young Elbow, Part I

Elbow injuries in young baseball pitchers continue to rise and reduce participation. Second to the shoulder, the elbow is a vulnerable area and prone to injury in the young throwing arm. Unfortunately, many young pitchers... more »

Warming Up to Therapy Options Other than Ice

In a 2011 study, people who iced a torn calf muscle felt just as much leg pain later as those who left their sore leg alone, and they were unable to return to work or... more »

Study: Athletes at Higher Risk of Injury Post-Pandemic

Athletes returning to competition in their first season after the COVID-19 pandemic were at higher risk for noncontact and overuse injury, according to at least one presenter from the American Academy of Orthopaedic Surgeons Annual... more »

URMC Study Suggest Young Female Athletes at Greater Risk of ACL Injuries

Young, female athletes may be at a higher risk for ACL injuries, according to the University of Rochester's Medical Center. They say depending on the sport, female athletes, like 13-year-old Shannon McClure, are up to... more »

Study: Aquatic Exercise Better Than PT for Chronic Low Back Pain

A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve stimulation, a study published last week by JAMA Network Open found. A... more »

UK Researchers & Orthopedic Surgeons Further ACL Injury Studies

Researchers at the University of Kentucky are working on three National Institutes of Health (NIH) grants, totaling over $8 million, to better understand one of the most common sports injuries among athletes — anterior cruciate ligament (ACL) injury. The... more »

UD Professor Shares Expertise with ManU Medical Seminar

It's been reported that women soccer players face a greater risk of serious injury when heading the ball than men. The risk for concussion can be so great, it was the focus of a discussion... more »

A Guide on Hip Flexor Injuries

Hip flexor and groin injuries commonly occur in many different sports and can be difficult to diagnose. Hip flexor injuries occur mostly in soccer, hockey, and track, but can occur in other sports too –... more »

Researchers Link NBA ACL Injuries to Driving Towards Hoop

For ages basketball coaches from youth leagues to the NBA preached that their players attack the rim and go for the highest percentage shot. Heck, the game even rewards this style of play — granting... more »

Treating ACL Tears with Dr. Scott Arthur

Scott Arthur, M.D., sports medicine specialist at the Bone and Joint Institute of Tennessee, sat down with WilliamsonSource.com to discuss innovations in the treatment of anterior cruciate ligament (ACL) tears. Below is an excerpt from... more »

FIFA Takes Part in Ground-Breaking Female Player Health & Performance Study

FIFA, in collaboration with Orreco and Western Sydney University, is investing in female player health and performance research to build better future sports science systems. For decades, the scientific understanding of the female athlete has... more »

NSCA Recognizes Minot State’s Exercise Science & Rehab Program

Minot State’s exercise science and rehabilitation program has been approved and recognized through the National Strength and Conditioning Association (NSCA) Education Recognition Program (ERP). By pursuing and achieving NSCA recognition through the ERP, Minot State’s... more »

Minnesota High School ATC Saves Vet’s Life During Football Game

Over the weekend, a high school athletic trainer's quick thinking and fast actions saved the life of someone who fought for our freedoms. During Hutchinson (MN) High School's 'Red, White, & Blue Service Appreciation Night,'... more »

WVU Researchers Working to Keep High School Athletes Safe

As they settle into a new high school year, student-athletes don’t just have to protect themselves from COVID-19. They also have to protect themselves from the heat, cardiac arrests, traumatic brain injuries, and several other... more »

Protecting Athletes from the Most Common Sports Injuries

Injuries happen in sports and training. There is no way around it. While sports, training, and just general physical activities have many benefits, the risk of injury is always lurking if we're not careful. A... more »

Why the World Anti-Doping Agency Bans Marijuana

U.S. Olympic favorite Sha'Charri Richardson made headlines recently after her disqualification and suspension from the 2020 Tokyo Summer Olympics for using marijuana. In June, Richardson, 21, won the women's 100-meter at the U.S. Olympic Track... more »

Saliva Tests for Concussions: The Next Factor in Diagnosis?

For all the advancements made with the management of athletes’ injuries, concussions still remain a complicated matter for everyone involved. Identifying the long-term side effects has impacted the way everyone approaches them, but there’s still... more »

The Power of Proper Breathing

You might not think of it initially, but breathing plays a vital role in how you think, feel, rest, and recover. Heck, it can even have an impact on your posture and movement. A recent... more »

As Cannabis Products Rise in Popularity, Organizations Pause At Acceptance

With the explosion of cannabis products bleeding over to the sports medicine industry as the once-illegal drug is becoming legalized in individual states, some professional leagues aren't ready to jump aboard the bandwagon. Last week,... more »

In Shortened Season, Data Shows NBA Injuries Are Up

In a condensed season-and-a-half, NBA player injuries appear to have risen according to a recent report from ESPN.com. After the 2019-20 NBA season had its season paused, moved down to a Florida bubble, and restarted... more »

UFC Performance Institute Partners with Next-Gen Tech Product

Australian fitness-technology company SAGA Fitness has announced an exciting new partnership with the UFC Performance Institute (UFC PI) the state-of-the-art, mixed martial arts training, research, and sports performance innovation leader, to provide next-generation blood flow... more »

Study: Confident Athletes Twice as Likely to Suffer 2nd ACL Injury

One-quarter to one-third of young, active patients who undergo anterior cruciate ligament reconstruction experience a second ACL injury after they return to sport (RTS). New research indicates that young athletes who feel confident about their... more »

Tips to Run in the Summer Heat Effectively

As the temperature begins to heat up, which may draw out many runners from their winter hibernations with their indoor treadmills, it's important to get those miles in while being aware of heat-related illness. Hot... more »

Italian ATC: ‘Italy at The Forefront of Injury Recovery & Prevention’

Adriano Bianchini is a professional athletic trainer who has worked with one of the more prominent Italian Serie A teams, Lazio, from 2005 until 2020. He specializes in injury recovery, prevention, and reathletization of players,... more »

Study Shows Significant Benefit of PolarCap in Recovery from Concussions

PolarCool AB (publ), a Swedish medical device company focusing on the treatment of sports-related traumatic brain injury (TBI) and whiplash, announced that it has submitted a 510(k) pre-market notification to the U.S. Food and Drug... more »

Protecting the Adolescent Arm, Part II — What Can You Do?

Last March I wrote an article on protecting the adolescent arm just before COVID-19 invaded our lives. High school baseball as-well-as just about everything else shut down for the next two to three months because... more »

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