2015 November (Volume XXV, No. 08)
Back in Action
By blending his athletic training skills with the science of prosthetics, this author is helping amputees re-enter the world of sports participation… more »
Best Foot Forward
During its grueling fall schedule, the University of North Carolina-Charlotte men’s soccer team stays ahead of the pack by combining high-intensity work with an emphasis on recovery… more »
Catching Up with Mike Sims
For two decades, Training & Conditioning has been offering Comeback Athlete profiles to readers, detailing unique and hard-fought rehabs. The very first one appeared in our August 1995 issue and told the story of Baylor University football nose guard Steve Strahan, who overcame personal heartache and an ACL tear during his senior season to realize his dream of being drafted into the NFL. Helping Strahan complete his return to the field was Mike Sims, LAT, ATC, then the Head Athletic Trainer at Baylor. .. more »
From the Ground Up
When training high school athletes, the weightroom focus is on building a foundation of movement. In this roundtable, five veteran strength coaches at this level share their methods… more »
No Pause Button
For endurance athletes, taking time off for an injury is never an option. To keep them from missing a step, the Endurance Medicine Program at Ohio State University has created a specialized screening and active rehabilitation plan… more »
On the Move: Meeting nutrition needs of teenage athletes
The research on nutrition for high school athletes supports a meal plan that incorporates eating multiple times a day and balancing macronutrients… more »