unc football

Brian Hess, UNC Football Strength Coach, Shares his Philosophies

Brian Hess has been the head strength and conditioning coach for the North Carolina football program since 2019. Prior to arriving at Chapel Hill, Hess, after spending two years as the head football strength coach... more »

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In the AT Room

Instituting an emergency action plan

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Make baseline testing a requirement to help prevent concussions

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Evaluating and preventing MCL injuries in athletes

Injury Prevention

Keeping the shoulder healthy

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21 tips on reducing sports injuries

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