sports study
NHL Rule 48 helped lower rate of concussions, hits to side of head
The incidence and proportion of concussions suffered by NHL players following hits to the lateral side of the head reduced substantially following the implementation of the league's Rule 48, according to a study led by... more »
Study compares sodium & carb levels for effective rehydration
Inadequate fluid intake during sports can cause dehydration, impair performance, and increase the probability of heat sickness. Proper rehydration is critical between training sessions and tournaments, especially during brief recuperation periods. Rehydration involves stomach emptying,... more »
Study: factors that contribute to sports function after ACL repair
A recent study published in Sage Publications detailed the factors that contribute to sports function a year after ACL repair. Below is an excerpt from 2minutemedia.com that details the findings of the study. One of... more »
Study: Sudden cardiac arrest deaths in college athletes decline
According to a recent study, deaths due to sudden cardiac arrest among college student-athletes have been in decline over the last 20 years. Researchers from the American Heart Association analyzed data from more than 2... more »
Researchers explore possible reasons for high rate of sudden cardiac arrest in Black male athletes
Researchers from the National Heart, Lung, and Blood Institute (NHLBI) are exploring the high rate of sudden cardiac arrest in Black male athletes. Recent incidents have spurred calls from some schools and medical societies for... more »
NCA&T study links low-energy availability in black athletes
A pilot study led by researchers at North Carolina A&T State University has shown a correlation between hypertension and low-energy availability in black Division I athletes. Among the four sports profiled, basketball and track and... more »
Study finds negative gender stereotypes hinders performance
A recent study published in Sex Roles sheds light on how these stereotypes can significantly impact the motor performance and learning of adolescent girls in sports. Researchers found that exposure to prolonged negative gender stereotypes can hinder... more »
Study suggests no long-term heart risks in elite athletes after COVID-19
Athletes are prone to sports-induced cardiac effects; at the same time, maintaining cardiac integrity is a prerequisite for delivering high-end performance. Since studies have implicated myocarditis in COVID-19 cases among young athletes, examining the long-term... more »
Study: Team sports aids in improved child cognition
According to a recent European study, children who participate in team sports at a young age are more likely to have higher intelligence. Researchers from the University of Eastern Finland studied more than 500 children... more »
Early findings from 10-year Drake Football Study published
The first data results from the 10-year Drake Football Study have now been published. Launched in 2019, the Drake Football Study is tracking the physical and mental health of around 170 men’s and women’s footballers –... more »
Study links football to higher odds of Parkinson’s disease
Adult males who played football were associated with higher odds of self-reported Parkinson's disease, according to a recent study. Researchers from Boston University's Chronic Traumatic Encephalopathy Center examined 1,875 adult males who participated in sports,... more »
Study cites isometric exercises as best to help lower blood pressure
According to a recent systematic review, isometric exercises are the best to lower your blood pressure. Exercises like wall sits and planks performed regularly were mentioned as examples in a systematic review and meta-analysis published... more »
Study compares hydration levels of milk to other drinks
A hydrating, replenishing sports beverage is probably already sitting in your refrigerator. A study from Scotland’s St. Andrews University compared the hydration from several different drinks, and found that beverages with a little bit of sugar, fat... more »
McMaster Univ. study shares best weight training practices
A study by McMaster University kinesiologists found that whether using heavy or light weights, lifting them as much as possible builds strength and muscle. The kinesiologists studied many of the popular variables when it comes... more »
Researchers find new link between sleep and concussions
A new study led by Flinders University points to the importance of sleep quality in the aftermath and recovery process of sports-related concussions, a common form of mild traumatic brain injury. Results from a study... more »
Study suggests headers in soccer not as harmful as originally thought
A new study suggests soccer 'headers' may not cause irrevocable harm damage — as long as the technique is properly taught. The Children's Hospital of Philadelphia (CHOP) studied the repetitive impacts of headers by athletes... more »
Study: Effects of repetitive head trauma on symptoms of sports-related concussion
In an effort to understand the effects of repetitive sport-related head injuries, researchers from the Department of Neurosurgery at the Icahn School of Medicine at Mount Sinai in New York City evaluated a large multicenter... more »
Study: Beta-alanine may help with cognitive decline
A new study co-authored by prominent supplement researchers concludes the popular sports supplement beta-alanine could have benefits for older adults experiencing cognitive decline and depression. The amino acid beta-alanine has been immensely popular among lifters... more »
Cincinnati researchers find helmets don’t protect back of head
A University of Cincinnati Biomedical Engineering professor is imploring football helmet manufacturers to go back to the drawing board in terms of protecting the back of the head. Eric Nauman tested a variety of helmets... more »
Researchers study mental impact on athletic performance
University of Birmingham researchers have found that after performing a mentally challenging task, individuals found physical exercise to be more difficult. This comes by way of a new study that asked 16 men and women... more »
Study: Athletes with genetic heart disease experienced no cardiac events
Ninety-five percent of athletes with a diagnosed and treated genetic heart disease experienced no disease-triggered cardiac events. These disease-triggered cardiac events include cardiogenic fainting or seizures, implantable cardio-defibrillator (ICD) shocks, sudden cardiac arrest or sudden... more »
Study: Severity of injuries increasing in high school athletics
While the overall number of sports-related injuries is decreasing, the severity of those injuries and the number of head and neck injuries are on the rise, according to a study presented at the 2023 American Academy... more »
Study: Body image improves among teens after removing social media
Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement in how they felt about both their weight and their overall appearance compared with peers... more »
Researchers: 91% of 376 Former NFL Players had CTE
According to recent findings from Boston University researchers, chronic traumatic encephalopathy (CTE) has been found in more than 91% of former NFL players involved in an ongoing study on the degenerative brain disorder. The findings... more »
Physical Activity Found to Favor Healthy Sleep Schedule
An adequate amount of good-quality sleep is essential for the physical and emotional well-being of humans. For instance, good-quality sleep helps improve the outcomes of various diseases, including cardiovascular and metabolic disorders, mental diseases, and... more »
Study Suggests 10 Minutes of Moderate Physical Activity Helps Brain Health
A new study strapped activity monitors to the thighs of nearly 4,500 people in the United Kingdom and tracked their 24-hour movements for seven days. Researchers then examined how participants' behavior affected their short-term memory,... more »
Study Links Decreased Chance of Depression in Youth Athletes
One way to avoid depression in teenage adolescents is to spend time competing in athletics or exercising. According to a recent study involving more than 2,400 kids and analyzing 21 previously published studies, supervised exercise... more »
Study: Athletic Participation Linked to Increased Odds of Vaping
Teenagers who play team sports are more likely to vape, according to new research. Vaping increases the risk of respiratory problems and can be deadly in rare cases. A study in the journal Pediatrics examined... more »
Study: Multidirectional Sports Lead to Stronger Bones
According to a recent study, young athletes develop more robust skeletons playing multidirectional sports — like soccer and basketball — than unidirectional sports like track and cross country. The study was conducted by the University... more »
Study: Closed Reduction Helps Sternoclavicular Joint Dislocations
Closed reduction yielded positive results for patients with acute traumatic posterior sternoclavicular joint dislocation with high rates of return to sport and low rates of secondary stabilization, according to published results. A recent article from... more »