sports study

Temple OrthoBiologics to deliver next-generation sports medicine for women’s health

Temple OrthoBiologics, a new venture spun out from women’s health company Temple Therapeutics, is proud to announce its official launch heralding a breakthrough in orthopedic sports medicine. For years, the prevention of scar tissue was considered... more »

Study on cardiovascular adaptations to athletic training

The following is a summary of “Sex-Specific Differences in Cardiovascular Adaptations and Risks in Elite Athletes: Bridging the Gap in Sports Cardiology,” published in the September 2024 issue of Cardiology by Afaghi et al. Despite increased female... more »

Study looks into the correlation of sleep and mental health of athletes

A new study from Flinders University has shed light on the prevalence of sleep and mental health disorders among athletes, suggesting a pressing need for better support systems within sports organizations. Almost 1,000 athletes from... more »

Study suggests squats may help with sleep

A new study out of the University of Otago in New Zealand suggests that doing short but regular bouts of resistance exercises, like squats, at night may help people sleep longer. Participants who performed brief... more »

How mental toughness affects crunch-time performance

The ability of athletes to perform under pressure is crucial in determining their success. Choking, or the failure to perform at an expected level despite the motivation and ability to do so, is a phenomenon... more »

Are you more likely to suffer a concussion on grass or artificial turf?

Are concussions more likely to occur on grass fields or artificial turf? A recent study of Texas middle and high school football players sought to answer that very question. The study found that football athletes... more »

Study: Higher training volume leads to increased size, not strength

Which way is better to improve strength in athletes through weight training — high reps and low weight or low reps and high weight? A new study explores this idea. The study, which was presented at... more »

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