sports medicine

Colorado ATC Saves Basketball Referee’s Life With Help of EAP

Licensed athletic trainers like Ashley Cowan prepare for the worst with things like an emergency action plan (EAP), but one can only be so ready for when a worst-case scenario actually arrives. That moment came... more »

Returning to Sports Following COVID-19

Those who've had a tough case of COVID-19 shouldn't hit the gym for basketball or an aerobics class without getting checked out by their doctor first, according to the American College for Sports Medicine. The... more »

What You Need To Know About VO2 Max

If you exercise regularly, you probably keep track of how many minutes you work out, how many calories your burn, and your heart rate. But there’s another indicator that can help you improve your aerobic... more »

Urine Protein Biomarkers Could Be Used To Diagnose Concussions

A concussion can be frustratingly hard to diagnose and track. The injury doesn't show up on routine brain scans, and there is no definitive diagnostic test. It's usually diagnosed based on symptoms, and, in athletes,... more »

‘Tried & True’ Knee Cartilage Treatments Likely Yields the Best Results

Patients with compromised knee cartilage status and Kellgren-Lawrence grade 2 changes are good candidates for cartilage surgery, but surgeons need to proceed slowly and select the optimal treatment, a speaker said. “I think with cartilage,... more »

Study: Aquatic Exercise Better Than PT for Chronic Low Back Pain

A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve stimulation, a study published last week by JAMA Network Open found. A... more »

UK Researchers & Orthopedic Surgeons Further ACL Injury Studies

Researchers at the University of Kentucky are working on three National Institutes of Health (NIH) grants, totaling over $8 million, to better understand one of the most common sports injuries among athletes — anterior cruciate ligament (ACL) injury. The... more »

UD Professor Shares Expertise with ManU Medical Seminar

It's been reported that women soccer players face a greater risk of serious injury when heading the ball than men. The risk for concussion can be so great, it was the focus of a discussion... more »

Study Looks into Long-Term Impact of Ankle Sprains in Youth Sports

According to the results of a recent study published in Foot & Ankle International, the official journal of the American Orthopaedic Foot & Ankle Society, people who suffered an ankle sprain while playing youth sports... more »

NFL, UW Team Up to Research Sports-Related Concussions

The NFL partnered with researchers at the University of Wisconsin to learn more about why sport-related concussions happen, and what they can do to prevent them, according to a report from WEAU.com. UW offensive/defensive lineman... more »

Colorado Study to Explore Marijuana’s Effects on Workouts

A University of Colorado Boulder study will look to examine the effects of Tetrahydrocannabinol (THC) and cannabidiol (CBD) on the body during athletic performance. “Cannabis is often associated with a decrease in motivation. But at... more »

Identifying Children at Risk for Post-Concussion Symptoms

Researchers at the University at Buffalo Concussion Management Clinic in the Jacobs School of Medicine and Biomedical Sciences have developed a decision rule using a brief, standardized physical exam for sport-related concussive brain injuries in children and adolescents that... more »

Study: Playing Football Longer Leads to More Brain Lesions

Repetitive head hits are common in football, and they're also linked to debilitating brain injuries. But rendering a definitive diagnosis typically means waiting for autopsy results after the player has died. Now, a new study... more »

A Guide on Hip Flexor Injuries

Hip flexor and groin injuries commonly occur in many different sports and can be difficult to diagnose. Hip flexor injuries occur mostly in soccer, hockey, and track, but can occur in other sports too –... more »

Univ. of Pittsburgh ATC Donating Kidney to Colleague’s Child

A University of Pittsburgh athletic trainer is donating her kidney to save the life of a colleague's four-year-old son. Molly Trott has worked with the Panthers since 2018, primarily with the track and field program. Mary... more »

Study: Lingering COVID Symptoms Rare in Athletes

The extent and effects of prolonged symptoms in athletes following COVID-19 infection have been an area of clinical uncertainty. In a new study published in the British Journal of Sports Medicine, a group of researchers led by... more »

Light Aerobic Exercise May Help Concussion Recovery Times

According to a recent study, teen athletes recover from concussions sooner by incorporating light aerobic exercise rather than resting in a dark room. Instead of so-called "cocoon therapy," new research-supported therapy has young concussion patients... more »

Researchers Link NBA ACL Injuries to Driving Towards Hoop

For ages basketball coaches from youth leagues to the NBA preached that their players attack the rim and go for the highest percentage shot. Heck, the game even rewards this style of play — granting... more »

Steering Student-Athletes Away from Opioids for Pain Management

Athletes at all levels and ages commonly experience pain during practice and in competition. Identifying and appropriately managing acute and chronic pain is fundamental for short- and long-term health. This is especially true for adolescent... more »

6 Tips to Improve Leadership Qualities

It is often said that all problems inside organizations come down to issues in leadership. For this reason, it should become an area of study for all sports medicine and strength and conditioning professionals. Since... more »

Treating ACL Tears with Dr. Scott Arthur

Scott Arthur, M.D., sports medicine specialist at the Bone and Joint Institute of Tennessee, sat down with WilliamsonSource.com to discuss innovations in the treatment of anterior cruciate ligament (ACL) tears. Below is an excerpt from... more »

WFT Assistant ATC Put on Leave Amid DEA Investigation

The Washington Football Team has placed assistant athletic trainer Doug Quon on administrative leave while the organization is under investigation by the Drug Enforcement Administration (DEA), according to a report from ESPN. Although the specific... more »

Q&A with Andrea Wieland, Penn’s Sports Performance Associate Director

Dr. Andrea Wieland, an experienced professional with more than two decades of training athletes to peak physical and mental performance, is in her third year as Associate Athletic Director for Sports Performance. In her position,... more »

FIFA Takes Part in Ground-Breaking Female Player Health & Performance Study

FIFA, in collaboration with Orreco and Western Sydney University, is investing in female player health and performance research to build better future sports science systems. For decades, the scientific understanding of the female athlete has... more »

Study: Challenges with Nutritional & Dietary Behavior of Para-Athletes

A new study reveals that para-athletes might be in need of nutrition education and a support system for eating behavior. Published online in Nutrients, the study sampled 32 para-athletes and 45 university student-athletes without disabilities... more »

The Science Behind Cold Water Immersion & Muscle Recovery

Spending five or 10 minutes in cold, icy water has been thought to improve muscle recovery and enhance future athletic performance. This practice, commonly referred to as cold water immersion or ice baths, is routinely... more »

NSCA Recognizes Minot State’s Exercise Science & Rehab Program

Minot State’s exercise science and rehabilitation program has been approved and recognized through the National Strength and Conditioning Association (NSCA) Education Recognition Program (ERP). By pursuing and achieving NSCA recognition through the ERP, Minot State’s... more »

Study Suggests Month-Long Recovery from Concussions

According to the largest study of concussions ever conducted on American student-athletes, the recovery time has been extended to 28 — up from the previously suggested normal recovery time of 14 days. The study, published... more »

Minnesota High School ATC Saves Vet’s Life During Football Game

Over the weekend, a high school athletic trainer's quick thinking and fast actions saved the life of someone who fought for our freedoms. During Hutchinson (MN) High School's 'Red, White, & Blue Service Appreciation Night,'... more »

Study: Female Athletes’ Concussion Rates Twice as High as Males

The epidemiology of sports-related concussions (SRCs) and closed head injuries (CHIs) in high school females remain largely undefined at the national level, especially for unorganized sports and recreational activities such as equestrian and snow-related sports.... more »

Shop see all »



75 Applewood Drive, Suite A
P.O. Box 128
Sparta, MI 49345
616.520.2137
website development by deyo designs
Interested in receiving the print or digital edition of Training & Conditioning?

Subscribe Today »

Be sure to check out our sister sites: