player safety
Walking can add years to your life, study says
A recent study found that walking can add as much as 11 years onto your life. The problem is, however, many Americans don't get enough daily exercise. Only 26% of men, 19% of women, and... more »
Study reveals effects of resistance training break on muscle and strength
A study conducted at the University of Jyväskylä's Faculty of Sport and Health Sciences investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-week break... more »
Study on elite hockey players and concussions, depressive symptoms
Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from Lund University in Sweden. In addition, one in five female hockey players suffered symptoms of... more »
Study suggests depression and concussions can amplify symptoms of each
A study led by researchers at the Penn State Department of Kinesiology demonstrated that the co-occurrence of depression and concussion was associated with significantly worse symptoms for both conditions. Additionally, the researchers found that electrical signals in the... more »
Study suggests physical fitness from childhood to adolescence associated with better mental health
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a... more »
Study suggests regular light exercise can help with PTSD
Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise (LIE) on PTSD symptoms... more »
UAB holds discussion on sudden cardiac arrest best practices
Sudden cardiac arrest (SCA) is the sudden loss of all heart activity due to an irregular heart rhythm. Breathing stops. The person becomes unconscious. Without immediate treatment, sudden cardiac arrest can lead to death. Emergency... more »
High school football player’s life saved with AED
A Minnesota high school football player had his life saved with an AED after collapsing during a recent football practice. Sixteen-year-old Keegan Hawke had suffered a sudden cardiac arrest during practice for his Stillwater High... more »
New study on avoiding shoulder injuries in elite swimmers
As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in competitive... more »
New technology aids athletic trainers in monitoring concussions
A new technology is helping high school athletic trainers in Minnesota monitor concussions. Sway utilizes smartphones to establish an athlete’s baselines before the season, which trainer Jonathan Murillo said is used to compare their condition... more »
Optimizing recovery time after a sports injury
Recovery from a sports injury depends on many factors, most importantly the type and severity. But no matter the injury, it’s important to give yourself time to fully heal before rushing back to competition or... more »
How sports-related stress affects college student-athletes’ nutrition habits
A recent study suggests that when college athletes are not taking care of their nutrition, they suffer failures both in the classroom and on the field. Emily Lundstrom and Nancy authored the study, 'Interrelationships between... more »
ADHD, anxiety meds may increase risk of heat-related illnesses
On the heels of a handful of heat-related deaths in student-athletes, athletic trainers are searching for answers. With more and more student-athletes taking prescribed ADHD and anxiety medication, healthcare professionals are looking into a possible... more »
Study: a mild concussion will not lead to long-term cognitive decline
According to a recent study, a single, mild concussion while playing athletics does not lead to long-term cognitive decline. The conclusion from this study, entitled 'Sports-related Concussion Not Associated with Long-Term Cognitive or Behavioral Deficits,'... more »
West Virginia holds ‘concussion discussion’ in wake of middle schooler’s death
Following the untimely death of a middle school football player, West Virginia coaches, administrators, and parents gathered late last week to discuss concussion prevention and other steps the state can take to improve player safety... more »
Atrium Health partners with Greg Olsen Foundation to donate AEDs to Charlotte area
Atrium Health is making a substantial donation of life-saving devices to every partnering school in the greater Charlotte area. With the support of the Greg Olsen Foundation, and in partnership with DeFibtech, the donation of... more »
Study looks into the correlation of sleep and mental health of athletes
A new study from Flinders University has shed light on the prevalence of sleep and mental health disorders among athletes, suggesting a pressing need for better support systems within sports organizations. Almost 1,000 athletes from... more »
Early sports education can help development in children
Sports has always been considered a microcosm for life. The lessons learned between the lines can stay with young athletes for a lifetime. But the development of sports education in children goes far beyond just... more »
Death of players sparks safety in youth football debate
The death of two young football players in late August sparked yet another conversation about the safety of youth football. A 13-year-old middle school player died from brain trauma during a practice, but his father,... more »
Alabama lawmakers seek to expand grant to attract athletic trainers
Alabama isn't the only state facing a shortage of available and well-trained athletic trainers. But the state is addressing the issue by proposing the expansion of a new grant. Chris King, the chair of the... more »
Sway App could change the way concussions are evaluated and tracked
A new app may change the way concussions are evaluated for athletes at all levels. The Sway App helps identify athletes in need of medical care for concussions, facilitating better recovery and safer returns to... more »
Fueling the busy student-athlete
Student-athletes have a lot on their plates. But that should be even more reason to ensure they are fueling properly to perform at their peak. For a recent story with Kettering Health, Dr. Cindy Cassell,... more »
Are you more likely to suffer a concussion on grass or artificial turf?
Are concussions more likely to occur on grass fields or artificial turf? A recent study of Texas middle and high school football players sought to answer that very question. The study found that football athletes... more »
Considerations for ankle bracing
When an athlete injures an ankle, it is usually either a fracture of one of the bones or a sprain – which there are three distinct types – Grade 1,2, or 3 of any ligaments... more »
KU Well-Fit Center for Youth Wellness and Fitness will take STEM approach
The Achievement & Assessment Institute (AAI) has announced the opening of Well-Fit|Center for Youth Wellness and Fitness. The center is based on the principle that youths should be provided knowledge and skills through STEM learning... more »
UR Medicine treating growing demand for Tommy John surgery
Tommy John surgery is gaining more popularity, but experts suggest it’s not always easy to bounce back from. Connor Osier is a senior pitcher for Greece Athena High School. He’s committed to playing college baseball... more »
Instituting an emergency action plan
An emergency action plan (EAP) is critical for every venue at which practice sessions, conditioning activities, and competitive events are conducted. An EAP is a written document that outlines procedures to be implemented and personnel... more »
Make baseline testing a requirement to help prevent concussions
Take every bit of technology, every ounce of knowledge, and enact every piece of legislation. You're still not going to prevent concussions. That doesn't mean we should stop trying to diminish the number of head... more »
Evaluating and preventing MCL injuries in athletes
The knee is one of the most frequently injured joints in the body, primarily because it has poor bony stability and relies on ligaments and muscles for its stability. Because the knee is situated between... more »
Keeping the shoulder healthy
The importance of normal shoulder function is generally unappreciated until routine daily activities become difficult to perform. Has your star pitcher ever indicated having felt something give in the shoulder while pitching in a game... more »
