Jan 31, 2018Introducing the MostFit Core Hammer
Strength Training Product Company, MostFit, is thrilled to bring their unique Core Hammer to the strength and conditioning market.
The Core Hammer is designed just like a sledgehammer, but the head is round and composed of a solid urethane material, providing the right amount of rebound so the user can establish a rhythm that exactly mimics traditional sledgehammer swings.
This means, you no longer need a bulky tire for sledgehammer workouts! It’s portable and extremely versatile – swing it against the ground, wall, cement floor, or use it like a mace to develop shoulder strength, mobility and stability. The long lever and distally loaded end provide endless options for unilateral and asymmetrical strength challenges, core exercises and rotational, mobility and stability work. Ideal for small group training, one-on-one training, bootcamps and more.
“One of the many reasons I use the Core Hammer when I’m training all of my athletes is to help develop coordinated explosive power through the core,” said Drexel University Head Strength and Conditioning Coach, Michael Rankin.
The Core Hammer is available in 8 lbs and 12 lbs and comes with a two year warranty.
“As a personal trainer and corporate wellness provider (?), I’ve always loved the total body benefits gained from sledgehammer and mace workouts,” says MostFit Founder and Owner, Andrew Gavigan. “But the tire aspect clearly presents a lot of challenges. So I had to get creative and come up with something different. Everyone who picks it up has fun with it, and gets results. Iove that.”
MostFit also offers a 4-hour certification training program accredited through NASM and ACE. Core Hammer training provides unique unilateral and asymmetrical strength challenges, rotational strength challenges, functional and stability training opportunities, and other training protocols provided by a distally loaded lever. The certification also introduces and examines ways to implement these training techniques in a personal training, group training, or group exercise environment.
The Core Hammer is available at www.Most-Fit.com.
Founded by Andrew Gavigan in 2011, MostFit LLC provides unique, effective and efficient products to the fitness community to make optimum performance more accessible. MostFit firmly believes that accessibility is the key component to success for athletes and fitness enthusiasts at all levels. To that end, MostFit strives to make all aspects of fitness enjoyable and approachable, empowering individuals to be the “most fit” they can be.
Core Hammer Product Specs:
32~ plastic covered fiberglass sledge hammer handle
◦ 8 1/4″” diameter Urethane head
◦ Head is heat molded onto the end of the handle and is mechanically locked via a Patent pending application.
◦ weight ~ 12 lbs
For more information