DAILY NEWS
Off-Site Training
The teams from this Ohio high school have the option to train with a personal trainer at an off-site gym.
Posted: July 2, 2009
Endurance Enhancer?
A small study shows that the supplement Quercetin may improve athletic endurance.
Posted: July 1, 2009
Kentucky ATC On The Move
The University of Kentucky's senior Athletic Trainer Matt Summers has been named Head Football Athletic Trainer at the University of Arkansas.
Posted: June 30, 2009
WEEKLY BLOG
Snooze to Improve
By Kyle Garratt Athletes are constantly tinkering with their nutrition and training plans to gain an edge. But a study performed by Stanford University researchers suggests that good old fashioned sleep, and plenty of it, may help an athlete's performance as much as anything.
SPECIAL FEATURE
Life Savers
Last month at Wayzata High School in Plymouth, Minn., a football player went into cardiac arrest during summer workouts. But thanks to quick action by members of the Wayzata staff, including Ryan Johnson, CSCS, Strength and Conditioning Coach and Coach Practitioner--and the use of an automated external defibrillator (AED)--the student-athlete survived the heart attack. Here, Johnson takes us through the harrowing experience.
By Ryan Johnson
LATEST VIDEO
Single-Leg Arm Circles
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Other New Videos:
One: Rack Squat
Two: Galloping
PEP: Warmup Program
NOW IN PRINT
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