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Instead of ice baths, one minor league baseball team cools down after workouts in a local river.

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Supporting evidence that has shown benefits in cycling, walking, and running, new research has found that beetroot juice improved the aerobic fitness of swimmers.

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A national survey of 3,700 high school students found that use of HGH has increased from five percent to 11 percent

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In presenting the 2014 Most Valuable Athletic Trainer Award to Brian Robinson, MS, ATC, LAT, Head Athletic Trainer at Glenbrook South High School, Glenview, Ill., Training & Conditioning, along with Sports Health, were swamped with deserving nominees.

Among the athletic trainers to be selected as a finalist for the award was Joe Ewald, ATC, Athletic Trainer at Howell (Mich.) High School. To read about Ewald, including nomination letters submitted on his behalf, click here.

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AuburnSummer.pngPreviously, Auburn University Football Strength and Conditioning Coach Ryan Russell has been somewhat tight-lipped about sharing his approach for preparing Tiger players to execute the team's hurry-up, no-huddle offense. In this video, however, Auburn provides a glimpse at its summer workouts, which include change-of-direction drills, sandpit training, and a variety of lower-body exercises designed to improve explosiveness.

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Now in PrintSee All Issues...

The May/June 2014 issue of Training & Conditioning includes feature articles on:
  • Developing proper sleep habits to improve athletic performance
  • Addressing Athletic Energy Deficit in female athletes
  • Meal planning tactics for Texas A&M football
  • Achieving work-life balance as an athletic trainer
  • University of Michigan men's basketball strength and conditioning program
  • And a profile of our Comeback Athlete, Devin Carter, Virginia Tech


Most Valuable Athletic Trainer Award 2014

High school athletic trainers are the unsung heroes of interscholastic sports and many work countless hours to help young people become the best they can be. That's why Training & Conditioning, along with Sports Health, have decided to present the Most Valuable Athletic Trainer Award. The 2014 winner is Brian Robinson, MS, ATC, LAT, Head Athletic Trainer at Glenbrook South High School, Glenview, Ill.
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Nutrition GuideSee the Store...

From the Publishers of Training & Conditioning, topics covered in The Athlete's Guide To Nutrition include:

  • The amount and kinds of calories athletes need
  • How to make sure athletes are properly hydrated
  • "When" athletes eat is as important as "what" they eat
  • Recovery nutrition
  • A close look at nutritional supplements

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Concussion GuideSee the Store...

Parents' Guide to Sports Concussions

The world is starting to understand that a concussion is an extremely serious injury with potential long-term ramifications. But there is still much work to be done when it comes to parents, coaches, athletic trainers, physicians, teachers, and the athletes themselves all being on the same page. We've created this comprehensive guide on sports concussions specifically for athletes' parents.

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We welcome your entries for our Comeback Athlete series. To nominate a comeback athlete please send a brief description of the athlete and his/her rehab process to EF@momentummedia.com. Please include your phone number and email-address.

Training & Conditioning DIGITAL Buyer's Guide
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