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DAILY NEWS

Off-Site Training

The teams from this Ohio high school have the option to train with a personal trainer at an off-site gym.

Posted: July 2, 2009

Endurance Enhancer?

A small study shows that the supplement Quercetin may improve athletic endurance.

Posted: July 1, 2009

Kentucky ATC On The Move

The University of Kentucky's senior Athletic Trainer Matt Summers has been named Head Football Athletic Trainer at the University of Arkansas.

Posted: June 30, 2009

WEEKLY BLOG

Snooze to Improve

By Kyle Garratt

Athletes are constantly tinkering with their nutrition and training plans to gain an edge. But a study performed by Stanford University researchers suggests that good old fashioned sleep, and plenty of it, may help an athlete's performance as much as anything.

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SPECIAL FEATURE

Life Savers

ryanjohnson-head.jpgBy Ryan Johnson

Last month at Wayzata High School in Plymouth, Minn., a football player went into cardiac arrest during summer workouts. But thanks to quick action by members of the Wayzata staff, including Ryan Johnson, CSCS, Strength and Conditioning Coach and Coach Practitioner--and the use of an automated external defibrillator (AED)--the student-athlete survived the heart attack. Here, Johnson takes us through the harrowing experience.

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COMEBACK ATHLETE NOMINATIONS
Training & Conditioning welcomes your submissions for our Comeback Athlete series. To nominate an athlete who has overcome an injury, please send a brief description of the athlete and his or her rehab process to rja@momentummedia.com. Please include your phone number and e-mail address.
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