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Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence. <<... more »
Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence. <<... more »
Preventing and Preparing Catastrophic Injury and Death in Collegiate Athletes << VIEW HERE >> more »
Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence. <<... more »
Soy-Called Myths: Setting the Record Straight Written by: Lauryn Mericle, MS, RD, LDN Written by an American Sports and Performance Dietitians Association Registered Dietitian (RD). To learn more about sports nutrition and ASPDA, go to... more »
Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence. <<... more »
With team workouts gearing up, now is a great time to review the article "CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity." << VIEW NOW >> more »