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Written By: Danielle D'Alesio, MS, RDN Written by an American Sports and Performance Dietitians Association Registered Dietitian (RD). To learn more about sports nutrition and ASPDA, go to www.sportsrd.org. You have probably heard it before:... more »
Written By: Kayla Nelson, MPS, RDN, LDN: Gatorade SNIP Fellow, NC State University Written by an American Sports and Performance Dietitians Association Registered Dietitian (RD). To learn more about sports nutrition and ASPDA, go to... more »
The NCAA Sport Science Institute recently published recommendations for performance technologies in athletics. Whether you're coaching in a Power 4 program or a smaller institutional setting, this is relevant to you. Technology like force plates,... more »
This month's research review covers the latest findings across biomechanics, psychology, and training methodologies. If you're looking to sharpen your understanding of what drives athletic performance, it's worth your time. << Learn More >> more »
Written By: Becca Almgren, MS, RD Written by an American Sports and Performance Dietitians Association Registered Dietitian (RD). To learn more about sports nutrition and ASPDA, go to www.sportsrd.org. The NCAA transfer portal is now... more »
Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence. <<... more »
Analyzing a spectrum of sports disciplines, this performance research review delves into the latest findings in sports performance, exploring factors such as biomechanics, psychology and training methodologies to uncover key insights driving athletic excellence.... more »