workout
NFL player helps AAU basketball team train
An NFL player is using his knowledge of what it takes to reach the next level to help a Florida AAU basketball team fulfill its dreams. Nelson Agholor, wide receiver for the New England Patriots,... more »
This Shoulder Exercise is Done In Many NFL Weight Rooms
Certain muscle groups are just better suited for endurance training than others. Muscles that support fine motor skills, as well as those involved in rotational movements, are two examples that come to mind. All muscle... more »
