tennis
Developing Effective Training Routines In Tennis Players
It was the summer of 2015 in Cincinnati, Ohio when I saw Roger Federer training a day before his opening match. He had three sparring partners on the court. They rotated against him in increments... more »
USTA Announces Safety Tips Amid COVID-19
While many of the major team sports have had difficulty resuming athletic activities amid the COVID-19 pandemic, but sports that are played outside and can maintain social distancing recommendations have been able to return quicker.... more »
Serving Up Variety
No two in-season workouts are the same for the Vanderbilt University women’s tennis team, which keeps players on their toes and enhances their neuromuscular strength… more »
