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Applying Science at Notre Dame

Duncan French, PhD, CSCS, USAW, is a foreign man in a new land, which is appropriate since he faces uncharted waters in his new position as Director of Performance Science at the University of Notre Dame. A veteran European strength and conditioning coach who has a PhD in exercise physiology, French was brought to Notre Dame in January to help improve the athletic department’s performance enhancement services… more »


Cameras Rolling

Athletic trainers are used to working behind the scenes, so they are rarely thrust into the national spotlight of a primetime television show. But that’s just what happened to Mathew Miller, MS, ATC, CSCS, a Las Vegas-based athletic trainer and strength and conditioning coach who recently showcased his skills for the NBC reality television show “Strong.”.. more »


IOC Updates Transgender Athlete Guidelines

Athletic organizations the world over have struggled with drafting legislation to address the participation of transgender athletes. Now, a groundbreaking ruling by the International Olympic Committee (IOC) may provide an example for others to follow. The new recommendations allow transgender athletes to compete without having sex reassignment surgery… more »


Open For Business

Unique sports medicine clinics are popping up across the country, and Marshall University is leading the way with a pair of innovative new facilities. Take a look inside both in this two-part article… more »


On Course

Proper nutrition is needed to propel triathletes from swim, to bike, to run. Developing a dedicated fueling and hydration plan can start them on the right path… more »


Raising the Bar

By creating a successful strength and conditioning program at the University of Mary Washington, this author has set an example for other small schools to follow… more »


Serving Up Variety

No two in-season workouts are the same for the Vanderbilt University women’s tennis team, which keeps players on their toes and enhances their neuromuscular strength… more »


All Wrapped Up

At the University of Florida, rehabbing athletes can be found lifting low loads with a tourniquet fastened around their injured limbs. Called blood flow restriction training, this method is getting them back to activity faster and stronger… more »

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