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Strong Foundation

In our roundtable discussion on successfully training the lower body, five leading strength and conditioning coaches share their secrets.
By R.J. Anderson

R.J. Anderson is an Assistant Editor at Training & Conditioning. He can be reached at: [email protected].

OUR PANEL.. more »


In The Dark

Most athletes know about the dangers of eating disorders, but they can be in the dark on disordered eating and its negative effects.
By Dr. Karen Reznik Dolins
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When Elbows Fail

Helping an athlete come back from an ulnar collateral ligament injury is chock full of challenges. Here is one veteran athletic trainer’s approach to this arduous rehab.

By Brainard Cooper

Brainard Cooper, ATC, is the Associate Athletic Trainer at the University of South Carolina, where he provides coverage for the baseball and men’s soccer teams. He can be reached at: [email protected].

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Full Coverage

Do club sport athletes warrant the same quality athletic training coverage as their varsity peers? More schools are saying yes.
By Jennifer Chadburn

Jennifer Chadburn, EdM, ATC, is the Head Athletic Trainer for Club Sports at Boston University and an Adjunct Instructor in BU’s Sargent College. She can be reached at: [email protected].

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First to the Finish

The University of Denver ski team’s off-mountain cross training program makes all the difference when the skiers hit the racing slopes.
By Jason Sanchez

Jason Sanchez, USAW, is Assistant Strength and Conditioning Coach at the University of Denver, where he designs and implements performance programs for the alpine and nordic ski teams, as well as swimming and diving, women’s soccer, and tennis. He can be reached at: [email protected].

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Bulletin Board

Acetaminophen Use Connected to Asthma
Most people don’t think twice about taking acetaminophen to relieve a fever or the pain associated with an injury. But when the drug is taken by adolescents, it may put them at higher risk for developing asthma symptoms.
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Q&A with David Andrews

Gig Harbor (Wash.) High School
To say David Andrews, LAT, ATC, has a wide-ranging body of experience would be an understatement. Since graduating from Washington State University in 1984, Andrews has been honing his skills at almost every level of the athletic training and rehabilitation world.
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