sports specific

Vegan Diet “Better Lifestyle Football-Wise” for Iowa OL

You can add University of Iowa offensive lineman Alaric Jackson to the growing list of high-level athletes making a commitment to a vegan diet. The six-foot-six, 315-pound lineman recently opened up about his change in... more »

Building power and strength in the football player

Power and strength are two necessary traits for any successful football player. The ability to drive with explosiveness, win one-on-one battles, and make positive plays all come from the power and strength of a player.... more »

Basketball never stops with HomeCourt

As the popular Nike slogan suggests, basketball never stops. The people from HomeCourt, a basketball training app, have taken this slogan to new heights — helping basketball players of all ages and skill levels improve... more »

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