soccer

Building Effective Soccer Strength & Conditioning Programs

Modern soccer is characterized by intense, large volume microcycles, which require very precise and non-intrusive methods to guide the soccer-specific development of the athletes. The following article contains exercises that are meant to provide aid... more »

Italian ATC: ‘Italy at The Forefront of Injury Recovery & Prevention’

Adriano Bianchini is a professional athletic trainer who has worked with one of the more prominent Italian Serie A teams, Lazio, from 2005 until 2020. He specializes in injury recovery, prevention, and reathletization of players,... more »

Study: Ball Adjustment Could Reduce Head Injury Risk in Soccer Players

Up to 22% of soccer injuries are concussions that can result from players using their heads to direct the ball during a game. To reduce the risk of injury, a new study recommends preventing how... more »

Offseason training for South Carolina women’s soccer

How Assistant Director of Sports Performance Alex Buchman gets the South Carolina women’s soccer team ready for the season… more »

Prioritizing sports medicine in the Arizona Arsenal Soccer Club

At the Arizona Arsenal Soccer Club, we’ve made sports medicine a priority through our Health and High Performance Division. Here’s how we’ve done it… more »

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